Mother's little secrets. 1) Go to bed with a straightened house. 2) Enlist the kids with straightening by using stations. 3) Bedtime routine. 4) Token "allowance" system. 5) Planning your week. 6) Lay out their clothes. 7) Enlist the kids to help. 8) Fix what isn't working for your family. 9) Calm = power. 10) Be assertive, not passive. 11) Laugh!
She lays out diet and exercise for nursing moms. I know you have yo be careful not to over do it or you can hurt your supply, but she helps with that! Exercise Routine for Breastfeeding Mothers - This is some really good stuff!