A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
Strong arms yoga sequence
15 Powerful Hip Openers to Release Negative Emotions
Roles of yoga
This is the ultimate guide to yoga lingo.
105 Inspirational Yoga Quotes-I am always looking for inspiring words to build my class sequences around. There are some great quotes in this post that I am looking forward to sharing with my students.
soul faucet: Meditate Right Now by Eric de Barros
Handmade Yoga mat holder custom yoga mat holder wall by YogaWares
The most stunning #yoga photos on Instagram.
Yoga is the Practice of Tolerating the Consequences of Being Yourself | Yoga and Meditation Quotes
I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy
Time to meditate then!
Make the days count
I keep this reminder in a frame on my desk. ☺️ More
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
Every morning, with a vinyasa as I switch from each side and each pose...
Good Morning Yoga Sequence
Fewer demands on life!