Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the go breakfast!

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the go breakfast!

Whoa?!? Where has this recipe been my whole life? Skinny Vanilla Mocha Frappe - Ice coffee blended drink made with milk, vanilla and cocoa powder. 43 Cal. for over 2 cups!

Skinny Vanilla Mocha Frappe

Whoa?!? Where has this recipe been my whole life? Skinny Vanilla Mocha Frappe - Ice coffee blended drink made with milk, vanilla and cocoa powder. 43 Cal. for over 2 cups!

Over-stuffed avocado (tuna, green pepper, red onion, cucumber, greek yogurt, dijon mustard)This is AMAZING!!!

Over-stuffed avocado (tuna, green pepper, red onion, cucumber, greek yogurt, dijon mustard)This is AMAZING!!!

"After taking one bite of a skinny peanut butter swirl brownie, you'll be shocked that they contain no flour, butter, or oil." *** recipe is simple

Skinny Peanut Butter Swirl Brownies

"After taking one bite of a skinny peanut butter swirl brownie, you'll be shocked that they contain no flour, butter, or oil." *** recipe is simple

Skinny Baked Burritos are a GREAT meal for your beloved Mexican Nights! Less than 300 calories per burrito and you'll love this bold taste!

Recipe: Skinny Baked Burrito

Skinny Baked Burritos are a GREAT meal for your beloved Mexican Nights! Less than 300 calories per burrito and you'll love this bold taste!

30 lunches under 400 calories...maybe I'll need this ;)

The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories

8 Tasty Combos For Your Quinoa Bowl

8 Tasty Combos For Your Quinoa Bowl

High in protein, fiber, and potassium, quinoa offers plenty of healthy reasons to chow down. But if you enjoy quinoa in the same way all the time, the

She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.

She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.


More ideas
Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Spinach-Pear-Celery Smoothie

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

How to Make a Homemade Starbucks Hazelnut Frap. Karen Rea Pohl's recipe for 2 Grandes to blender, add 6 ozs espresso, 4 ozs 1% milk, 2 ozs heavy whipping cream, 2 T hazelnut syrup, 2 T real maple syrup, 1/4 tsp xanthan gum (thickener-this is in Starbucks frap base), 3-1/2 C crushed ice. Blend until smooth. Optional: top w/ whipping cream. I make my espresso with French press (see separate pin). If using coffee maker: 12 T ground espresso to 7 measured C of water. Refrigerate extra espresso…

How to Make Homemade Starbucks Frappuccinos

How to Make a Homemade Starbucks Hazelnut Frap. Karen Rea Pohl's recipe for 2 Grandes to blender, add 6 ozs espresso, 4 ozs 1% milk, 2 ozs heavy whipping cream, 2 T hazelnut syrup, 2 T real maple syrup, 1/4 tsp xanthan gum (thickener-this is in Starbucks frap base), 3-1/2 C crushed ice. Blend until smooth. Optional: top w/ whipping cream. I make my espresso with French press (see separate pin). If using coffee maker: 12 T ground espresso to 7 measured C of water. Refrigerate extra espresso…

Eat Yourself Skinny..lots of delicious-looking recipes with nutritional info and weight watchers points value

Margherita Pizza

Eat Yourself Skinny..lots of delicious-looking recipes with nutritional info and weight watchers points value

Oatmeal, banana & almond smoothie

12 Natural Treatments for Heartburn and stomach ulcers

healthy lunches under 400 calories, includes fast food options and recipes for others

Burn 400 calories in 20 minutes. Good workout

Pinterest
Search