looks easy enough. will I ever do this? How to Train For Your First 5K Race

Train For a 5K Race in 12 Weeks

How to take all of your workouts to the next level by mastering your balance.

10 Balance Exercises to Help You Master ALL Workouts

Ham Egg & Cheese Roll-Ups

Ham Egg & Cheese Roll-Ups

Learn the three steps to make the perfect diabetic-friendly smoothie in this Diabetic Connect original infographic. #DCBlenderGiveaway

Learn the three steps to make the perfect diabetic-friendly smoothie in this Diabetic Connect original infographic. #DCBlenderGiveaway

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

5 Ingredient Peanut Butter Energy Bites

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

Healthy No Bake BREAKFAST Brownies- Loaded with chocolate and super fudgy, these wholesome brownies have NO butter, NO oil, NO grains and NO sugar! {vegan, gluten free, paleo recipe}- http://thebigmansworld.com

Healthy No Bake BREAKFAST Brownies- Loaded with chocolate and super fudgy, these wholesome brownies have NO butter, NO oil, NO grains and NO sugar! {vegan, gluten free, paleo recipe}- http://thebigmansworld.com

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

BLT pasta salad. 3 points plus / 1 cup 3⅔ cup large macaroni shells pasta, cooked 4 cup tomatoes, diced 4 slice bacon, cooked and crumbled 3 cup lettuce, thinly sliced 1 tsp sugar 2 tsp cider vinegar ½ cup fat free mayonnaise ⅓ cup light sour cream 1 tbsp dijon mustard 1 salt 1 pepper

Weight Watcher's BLT Pasta Salad

BLT pasta salad. 3 points plus / 1 cup 3⅔ cup large macaroni shells pasta, cooked 4 cup tomatoes, diced 4 slice bacon, cooked and crumbled 3 cup lettuce, thinly sliced 1 tsp sugar 2 tsp cider vinegar ½ cup fat free mayonnaise ⅓ cup light sour cream 1 tbsp dijon mustard 1 salt 1 pepper

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