Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
FREE PDF: Love Handles and Muffin Top Melter Printable Gym Workout for Women – visit http://wlabs.me/1sS9gnH to download!
70 yoga poses to tone, strengthen and detox
30 Day Burpee Challenge Fitness Workout - 30 Day Fitness Challenges: http://30dayfitnesschallenges.com/30-day-burpee-challenge/
Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.
One-song workouts... I think I could manage to squeeze these into my morning routine!