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Work-Out


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Work-Out

Work-Out

  • 14 Pins

TOP 100 WORKOUT SONGS FROM THE 90s AKA BEST DECADE EVER

My display of my race medals and bibs. I put it by my treadmill for inspiration! AF I love the idea of hanging up the shoes!

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We're in it for the long haul. #runlove

You are about to get SWEATY!!!

How to dress for winter running

To finish (with a time I am proud of!) a half marathon!!

Although I don't eat fish, and chocolate is definitely not recommended a day before or day of a good run or race. Just sayin.

Leg workouts

Skip the gym and try Dolvett’s at-home workout! Learn all the motions for each individual exercise step-by-step and put them together for a quick, low maintenance workout anywhere. // #BiggestLoser #DailyHomeWorkout

Knee Pain

Winter outdoor run!

how many calories?

portion distortion

feel amazing