Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins #fitness #tone #armsShoulders

Upper Body Dumbbell Exercises

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. once a week until you have reached the results you want.

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

Exercise Finder- Click the part of the body you want to work on and it suggests work outs

3-Ingredient Lotion Bars. Great quote, "totally healed my hands after just a few applications.... feeling like someone had rubbed tiny baby butts all over my mitts." <--- best quote ever

Frugal by Choice, Cheap by Necessity: 3 ingredient lotion bars Beeswax, almond oil, coconut oil

Lip Peeling. Keeps your lips soft. For a person who always has cracked dry lips in the winter, I just tried this, and my lips are super soft!

How to Make Homemade Lip Scrub

Lip Peeling- Keeps your lips soft. Helps cracked, dry lips in the winter. Previous Pinner said: "I just tried this, and my lips are super soft!

This DIY coconut oil body wash smells like heaven and makes your skin feel like silk. Use it as a moisturizing hand wash, face wash, even a shave soap. Your whole family will love it!

DIY Coconut Oil Body Wash

This Heavenly Scented DIY Coconut Oil Body Wash contains natural moisturizing ingredients to soften and nourish dry skin during the colder months. Your skin will feel like silk!

How to deep treat chapped & get all the dead skin off. #lips with lip #balm

DIY LIP SMOOTHIE

Fix dry, cracked lips using a mascara wand and lip balm. Gotta remember to grab a disposable mascara wand at a makeup counter.

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.

21 Minutes to a Beautiful Back

Get rid of unsightly back fat with this intense Pilates plan — all it takes is a little resistance. Get rid of unsightly back fat with this intense Pilates plan…

DIY Spray-On Dry Shampoo - I love this in the winter, when it's too cold to wash my hair! Yeah, I know, I live in FL; but STILL!

DIY Spray-On Dry Shampoo

DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! DIY Spray-On Dry Shampoo - I love this in the winter, when it's too cold to wash my hair! Yeah, I know, I live in FL;

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body.   Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting

15-Minute Beginner Upper Body Workout -- with detailed exercise descriptions

Beginner Series: 15-Minute Upper Body Workout

Hopefully this beginner series has been helpful so far! It’s on to upper body today. And before we get to it, it’s worth mentioning that low-weight, high-rep arm workouts are another great place to…

Looking for the best color correcting makeup for your dark circles, dark spots or redness? These easy-to-use color correcting concealers can cover up anything from acne or rosacea to the darkest under-eye circles! Click through to get your Color Correcting Cheat Sheet!!

How To Use Color Correctors (And What Products Work Best!)

Looking for the best color correcting makeup for your dark circles, dark spots or redness? These easy-to-use color correcting concealers can cover up anything from acne or rosacea to the darkest under-eye circles! Click through to get your Color Correctin

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Define Your Waistline With This 10-Minute Pilates Series

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