I used brownie pan backed 350 for 28 mins Delicious Make-Ahead Egg Muffins are the perfect breakfast on the go! Cheese & eggs loaded with your favorite toppings are quick & easy and heat in just 30 seconds!
This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet!Ingredients 2 cups grated zucchini large) small onion, minced cup shredded sharp cheddar cup grated parmesan 2 eggs 1 tsp garlic powder salt & pepper Preheat oven to 400
Spinach, Mushroom & Feta Crustless Quiche - Budget Bytes This was REALLY good.so yummy! Will definitely make again. Added onions and used fresh spinach instead of frozen which I added at the end to the onion/garlic/mushroom sautee.
Baked Ham & Egg Cups (Low Carb Breakfast On The Go Meal)
Check out one of these healthy, high-protein breakfasts to help you load up on all the right nutrients and get your day off to the perfect start! // Breakfast // protein // recipes // Beachbody // htt (Healthy Recipes On The Go)