Workouts

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The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be…

The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be…

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

Lower Ab Pilates {with a Mini-Ball} and How I Fuel My Workouts!

Lower Ab Pilates {with a Mini-Ball} & How I Fuel My Workouts! •

8 Kettlebell Exercises That'll Sculpt Your Entire Body http://www.womenshealthmag.com/fitness/kettlebell-workout-video

8 Kettlebell Moves That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body http://www.womenshealthmag.com/fitness/kettlebell-workout-video

Bikini Body Tone Up Printable Workout Plan for Women ......... Looking for a workout routine that will whip you into shape quickly for beach season? This workout is going to focus on all those trouble spots effectively....... Kur <3

Bikini Body Tone Up Printable Workout Plan for Women ......... Looking for a workout routine that will whip you into shape quickly for beach season? This workout is going to focus on all those trouble spots effectively....... Kur <3

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