Chest exercises. Proper chest exercises not only enhance the shape and appearance of the breasts, they also aid in balancing out the fatty tissue to muscle ratio and improve drainage of lymphatic fluid from the breasts.
Are You Making These Common Juicing Mistakes
Couch to 5k! #fitness
Don't ever know what to eat beforehand 'cause I always get sick- perfect
Always think positive and positive things will come your way! Really, try it this year! 2015! Happy New Year!
Drink 8 ounces before each meal 3 times a day for 10 days and marvel at the results. #water #recipes
Detox Your Body with Apple Cider Vinegar #detox #applecidervinegar #vinegar #cleanse I love ACV. :) I'll usually pair it with the honey and cinnamon drink in the mornings and before bed.
Richtig Joggen! Wer laufen geht, der sollte es auch richtig machen... #joggen #laufen #walken #hammersport #hammer
Cool website that does a healthy menu plan with printable grocery list every Sunday