9 things to say to your kids
10 Psychology books that will change your thinking
Want to change how you think? Why not read psychology books that explain why we behave the way we do? These will change your thinking and perspective
Types of Self-Care You Need to Know - Blessing Manifesting
There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.
27 Pictures That Prove Cats Are Also Man's Best Friend
Step aside dogs...cats are taking over as man's best friend.
Gratitude Journal Prompts Printable
FREE Printable gratitude journal prompts can help children and adults create the habit being grateful by noticing the blessings in life.
How to nuture a child's mental health
Fun with Type
OK, so it's been awhile... break is over and I'm slowly easing into quarter number 5. I got pretty slammed at the end of last quarter! Totally intense... A friend of mine needed some stuff done for her practice so I agreed to do it on trade... nice for me, eh? I worked on these over break and love how they came out... I think I might be a type addict... it's SO much fun to work with hand drawn type...
Connecting The Dots Between Physical And Mental Health
There is a fundamental understanding that your mental health is linked to your physical health, and one can undoubtedly influence the other. Poor physical health can induce mental strain, and mental health conditions can play a significant role in the development of physical health complications. In order to be completely healthy, you must put equal importance on caring for mental, physical, and emotional health. #wellness
Your Kids Will Remember These 7 Things About You
Our kids probably aren’t going to remember every detail of our home decor, or how perfect our landscaping looked or whether our refrigerator was stocked with name brands or generics. Let’s focus on what really matters. #family #familymatters #fammin #familymemories
Have You Filled A Bucket Today? - Busy Kids Happy Mom
Is your child learning about "bucket filling" at school? Learn how you can make this translate into your home. Steps to a happy, healthy childhood.
The Vicious Cycle of Perfectionism and Depression - creatingmaryshome.com
My article Depression and Your Messy House is the most read article on this blog in the past year. If you’ve ever found yourself caught in the vicious cycle of perfectionism and depression, you are not alone.
New Quizzes
Awww...
Daily Success Habits Exercise | Coaching Tools from The Coaching Tools Company.com
This coaching exercise helps your clients come up with 5 new success habits, a simple personal framework around which they can create a more successful life
My Group Guide
Challenging cognitive distortions
How to Stop Those Pesky Thoughts
Mentally Strong Children Are Asked These 5 Things Daily | Word From The Bird
Questions for kids to connect on a deeper level. Here are 5 questions to help you bond emotionally and mentally with your kids.