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Shakes, Smoothies, Juices and different kinds of drinks
Shakes, Smoothies, Juices and different kinds of drinks
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RecipeTin Eats | 3 Ingredient Smoothie Guide - most are vegan, for the 2 that are not, sub the yoghurt with almond or coconut milk!
Healthy Coconut Milk Smoothie, Vegan Smoothie, Frozen Yoghurt Recipe Healthy, Healthy Almond Milk Smoothie, Healthy Food Smoothies, Smoothie Pack, Frozen Smoothie, Healthy Juices And Smoothies, Healthy Coconut Milk Recipes
Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference! Use this as a guide to make-ahead smoothie packs - so handy to have
Smoothies - 3 Ingredient Frozen Smoothies - RecipeTin Eats
How to Make a Smoothie
Food, Perfect Smoothie, Healthy Eating, Health Smoothie, Smoothie Recipes, Perfectsmoothi, Healthy Recipes Smoothie, Smoothie 101, Drinks
Smoothies 101: A Foolproof Step-by-Step Guide. #smoothies #healthy #eating #drinks #healthfood
What's in your perfect smoothie? #smoothie #healthy #eating #drinking #healthfood
Delicious Smoothies 101 #ideas #food #drinks
Smoothie Step 1: Add Fruits and/or Vegetables Use fresh or frozen fruits to make your smoothie. Out of season, frozen fruits are a good choice, as they’re picked at the peak of ripeness and immediately frozen, sealing in the vitamins and minerals for maximum nutrition and maintaining textural integrity. Of course frozen fruits are incredibly convenient, but they also score high in terms of taste. Because you need less ice, you can achieve a more intense, purer flavor and yield a creamier smoothie. Why not freeze your own fruit, especially if you prefer organic? Just buy fruit in bulk when in season (esp. when on sale), peel, cut, place in freezer bags and freeze. Fruits to add to your smoothie include: Apples Apricot Avocado Banana Berries (e.g. strawberries, blueberries, blackberries, raspberries, cranberries, cherries) Grapefruit Grape Guava Kiwi Mango Melon (e.g. watermelon, cantaloupe, honeydew) Nectarines Oranges Papaya Peach Pears Pineapple Plums Pomegranate Strawberry Smoothies are a great opportunity to get some greens into your diet without actually tasting them. The fruit in smoothies mask most of the flavor of the vegetables, such that it still tastes like a fruit smoothie (though slightly different color). Spinach is one of the most popular greens added to smoothies because it has a mild flavor (its taste is masked by fruit) and because it is easy to blend. Other mild greens include romaine lettuce and bok choy. Adding a few greens will massively boost the nutritional content of your smoothie. As you experiment with ingredients and recipes, try some of the greens listed below: Spinach Kale Swiss chard Bok Choy Collard greens Spring greens Beet greens Dandelion greens Mustard greens Arugula Lettuce Romaine lettuce SMOOTHIE STEP 2: ADD LIQUID Smoothies are all about balance. Balance of flavor, balance of texture. Consistency of your smoothie is as important as taste. To get the right consistency add between 1 and 2 cups of liquid for every 3 cups of fruit. Exactly how much you need depends on the type of fruit you’re using. Bananas and mangos for example are thicker fruit, which means you’ll want to add more liquid. Watermelon, on the other hand, produces a lot of juice, so you’ll need to add less. In any case, if it’s too thick you can always add more liquid, and if you added too much liquid just add more ingredients that thicken your smoothie (see next step). Nothing is irreversible when making a smoothie, you can always add a little more of this or a little more of that to get it just how you want. That’s what the infographic (below) is all about. A cheat sheet! In fact, experimentation is the best way to find out how you like your smoothie! Liquids to add to your smoothie include: Milk: Cows milk Almond milk Hazelnut milk Soy milk Rice milk Oat milk Hemp milk Coconut milk/ water Fruit juice (fresh squeezed/ pressed or store bought): Orange juice Apple juice Pear juice Grape juice Pomegranate juice Various: Water Iced coffee Iced green/ black tea SMOOTHIE STEP 3: THICKEN UP This step will give your smoothie body, texture and creaminess, and balance out any acidic taste from fruits such as oranges and berries. But it’s also an opportunity to boost the nutritional content of your smoothie. Thickening your smoothie is especially important if you’re working with watery fruit such as watermelon or pineapple, or haven’t used thick, balancing fruits such as avocado and banana. Nut & seed butters (preferably natural & unsweetened): Nut and seed butters are rich in protein, fiber, and essential fatty acids. Almond butter Cashew butter Hazelnut butter Macadamia nut butter Peanut butter Pecan butter Pistachio butter Walnut butter Pumpkin seed butter Sesame seed butter (tahini) Soybean butter Sunflower seed butter Dairy: Yogurt Cottage cheese Kefir Frozen yogurt Ice cream (best used for dessert smoothie, treat or weight gain smoothie) Various: Ice Coconut meat Chia seeds Psyllium seed husks (drink smoothie quickly or psyllium will swell making it difficult to drink) Oats Beans (tip: use white beans or chickpeas in fruit, vanilla or other light-colored smoothies and black beans in chocolate or dark smoothies) If you don’t want to thicken your smoothie with any of the above ingredients or are only adding ice, work with fruits such as avocados, bananas and mangoes, that are naturally thicker or frozen fruits to achieve a thick, rich and creamy smoothie. SMOOTHIE STEP 4: FLAVOR IT This is one of my favorite steps. It’s where you take really good smoothie and make it special. Sweeteners Let’s start with sweeteners. Ideally, most of the smoothies sweetness should come from fruit. If you’re using sweet and ripe fruits such as banana and mango, you should need little sweetener. If you do need to sweeten your smoothie, you can use (brown) sugar, but there are many ways you can sweeten your smoothie and add nutritional value or at least limit calories. Honey Stevia Xylitol Maple syrup Agave nectar Dates Figs Salt Just as any meal, a dash of salt can enhance the taste of your smoothie. To add extra nutritional value, use high quality sea salt such as Celtic sea salt, instead of table salt. Spices/ Herbs Adding spices will take your smoothie to the next level, both in flavor and nutritionally. Mint Basil Lemongrass Lavender Cilantro/coriander (green smoothies) Parsley (green smoothies) Cinnamon (adds a layer of sweetness, without adding calories) Vanilla (extract) Almond extract Nutmeg Allspice As well as the following (a little will go a long way): Ginger Clove Cardamom Cayenne pepper Lemon juice Lime juice SMOOTHIE STEP 5: SUPERFOODS This is where you take your smoothie to the next level in terms of nutrition. There are a plethora of superfoods you can add to smoothies to give it a massive nutritional boost. Adding a tablespoon of healthy oil (e.g. fish oil and coconut oil) is an easy to way to turn a smoothie into more of a meal. Adding healthy fats help you absorb some of the nutrients, will make the smoothie more satisfying and help you feel fuller for longer. Instead of a tablespoon of oil, you can add some avocado, it’s full of healthy fat and will make your smoothie creamy. Another awesome addition to your smoothie is protein. Like fats, protein transforms your smoothie from a snack into a meal. Protein takes longer to digest, stabilizes blood sugar, helpes you feel fuller and keeps hunger at bay. Protein is important if you’re using smoothies as a meal replacement or as a post-exercise snack. You can add protein powder (e.g. whey protein, hemp protein), which come in all sorts of flavors, or use foods such as cottage cheese, yogurt or milk (see step 3 above) as your protein source. As with the previous steps, the following is just a list of what you can add, it’s not meant to be overwhelming, but just give you an idea of the possibilities and encourage you to experiment a little. Protein powder Coconut oil/ butter Flaxseed oil Fish oil Fresh sprouts Green powders Cacao powder Maca powder Aloe vera Acai powder Goji berries Spirulina powder Chlorella powder Wheatgrass powder Multivitamin powder Wheat germ Probiotic powder Ground flax seeds Hemp seeds Bee pollen SMOOTHIE STEP 6: BLEND! Added all the ingredients? It’s time to blend! Start out on a low setting and work your way up to the top speed. It’ll take about 30 to 60 seconds – depending on ingredients – to blend. Pour, drink and enjoy! Did I miss your favorite ingredient or do you have a favorite smoothie recipe? Leave a comment and let me know! Check out the How to make a smoothie How to Make a Smoothie Greens (1 to 2 cups): Spinach and kale may turn your smoothie green, but once they're mixed with fruit, you'll hardly be able to taste them. You can also try adding beet or dandelion greens, sprouts, or arugula. Fruit (1 to 2 cups): Frozen works best here, but if you use fresh, just add some ice cubes to give it a frosty consistency. Mix it up with two to four kinds of fruit such as banana, strawberries, blueberries, raspberries, blackberries, mango, peach, pineapple, pear, cherries, apple, grapes, papaya, oranges, melon, or kiwi. Thickener (1/4 to 1/2 cup): For the perfectly creamy texture and for added protein and fiber, mix in some Greek yogurt or cottage cheese (3 ounces), nut butter (one tablespoon) or nuts (1/8 cup almonds, walnuts, or cashews), avocado (1/4 fruit), cannellini beans (1/4 cup), baked sweet potato (1/4 cup), oats (1/4 cup), or soft tofu (1/2 cup). Liquid (1 to 2 cups): Water or some type of milk (cow, soy, almond, or rice) is always a winner, but you can also experiment with adding green tea; coconut water or milk; freshly squeezed juice such as carrot, beet, or orange; or chocolate milk. Optional extras: Mix in a serving of your favorite protein powder to build muscle and stave off hunger. Or, for added fiber, add flax meal, wheat germ, or chia seeds (1/2 teaspoon). For a health boost, add fish or flaxseed oil or probiotics (recommended dosage). And for extra pizzazz and flavor, add cinnamon, nutmeg, vanilla extract, maple syrup, honey, dates, fresh herbs, or fresh ginger (1/4 to 1/2 teaspoon). Here's a handy chart showing a basic under-300-calorie smoothie with specific ingredients listed underneath. 1 cup kale (34 calories) 1/2 frozen banana (53 calories) 1/2 cup frozen strawberries (23 calories) 1/2 cup frozen blueberries (42 calories) 3 ounces vanilla Greek yogurt (65 calories) 1 1/4 cups cold water 1/2 serving vanilla protein powder (45 calories) 1/4 teaspoon cinnamon (2 calories) 15 Surprisingly Creative Vegan Smoothie Recipes Dr. Oz's sleep/slim smoothie.Ingredients 1 cup tart cherry juice 1/2 banana 1/2 cup soy milk or 4-6 oz soy yogurt (if using soy yogurt, add an additional 1/2 cup fat-free milk) 5 ice cubes 1/4 tsp pure vanilla extract Directions Combine the cherry juice, banana, milk or yogurt with fat-free milk, ice and vanilla in a blender. Blend until smooth. Lauren Conrad's Banana Oatmeal Smoothie *Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon. Dr oz Energy Boosting Smoothie Ingredients 2 tbsp cocoa powder 2 tbsp peanut butter 1 banana 8 oz Greek yogurt cinnamon Pour peanut butter, cocoa powder, Greek yogurt and ice cubes into blender and mix at high speed. Slice banana, add into mixture, and re-blend. Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor THE VALENTINE SMOOTHIE / gluten free/ dairy free / vegan (RAW CACAO, RASPBERRY, FIG AND PAPRIKA SMOOTHIE) An indulgent and healthy smoothie blended with raw cacao powder, fresh figs and a hit of paprika for a wickedly smooth morning treat. Serves 2 Ingredients 2 cups chilled soy milk 1 cup frozen raspberries 2 small fresh figs 1/2 cup cashew nuts 2 tablespoons raw cacao powder 1 teaspoon maca powder 1/2 teaspoon sweet paprika 1 tablespoon maple syrup fresh raspberries, to serve (optional) Method Blend all ingredients in a blender until smooth. Serve topped with a sprinkling of cacao powder and fresh raspberries. - See more at: http://www.cookrepublic.com/recipe-archive/the-valentine-smoothie-and-healthy-smoothie-101/#.dpuf INGREDIENTS 1 1/2 cups water 1 head organic romaine lettuce, chopped 3 to 4 stalks organic celery 1/2 head of a large bunch or 3/4 of a small bunch of spinach 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic banana Juice of 1/2 fresh organic lemon Optional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK) DIRECTIONS Made up of about 70 percent green vegetables and 30 percent fruit, this smoothie helps you eat far more greens than you ordinarily could. Because we blend the greens and fruit for easy digestion, your body is able to absorb more of the vitamins and minerals without working so hard. Thanks to all its nutrients and fiber, the smoothie is incredibly filling, so it keeps you from reaching for that midmorning second cup of coffee and that bagel you really didn't want to eat. Add water and chopped head of romaine to blender. Blend at a low speed until smooth. Add spinach, celery, apple, and pear, and blend at high speed. Add cilantro and parsley (which help chelate heavy metals from your body). Finish with banana and lemon. Dr. Oz's Vitamin C Smoothie Share on Facebook Share on Twitter Ingredients 2 oranges 1/2 cantaloupe 1 cup strawberries 1 tomato EMAIL SHOPPING LIST Directions Juice the 2 oranges and combine juice with other ingredients. Blend over ice. -INGREDIENTS 1 can (20 ounces) crushed pineapple in juice 1 can (13.5 ounces) coconut milk 3 bananas, peeled and frozen Optional Garnish: A slice of pineapple a dusting of shredded coconut INSTRUCTIONS Add all ingredients to a blender and blend on high until smooth. Divide between glasses and serve immediately! Leftovers can be frozen in ice pop form. Key Lime Pie Smoothie From the kitchen of: Rebecca Weller – Vegan Sparkles Serves:2 Prep time:10 mins Total time:10 mins Print Goodies 2 cups coconut water ¼ cup freshly squeezed lime juice ½ avocado ¼ cup organic, shredded coconut (unsweetened, plus extra for garnish) 1 – 2 handfuls fresh spinach leaves 3 Medjool dates, pitted 2 handfuls ice Instructions Combine all ingredients in a blender, liquids first. Blend on low-speed, building up to high-speed, and continuing until smooth and creamy. Pour into glasses and enjoy! INGREDIENTS: 2 cups Montmorency tart cherries, frozen 2 medium/large ripe bananas (previously frozen in chunks is ideal) 1 cup coconut water (water may be substituted) 1 teaspoon vanilla or almond extract sweetener, to taste (granulated sugar, agave, stevia, zero-calorie sweetener, etc.) DIRECTIONS: Combine all ingredients in the canister of a blender and blend until smooth and creamy. Serve immediately. Extra portions may be frozen in freezer-safe (plastic) glasses for up to 3 months. Allow to soften at room temp before serving. The Perfect Green Smoothie Serving Size: Serves 6 Click here to read about the health benefits of raw, pastured egg yolks. You can add extra water if you'd like to thin out the smoothie. Ingredients 1 (14-ounce) can organic canned coconut milk 1 cup water 1 cup frozen mango 1 cup frozen strawberies 1 bunch kale, boiled (see instructions below) 4 pastured raw egg yolks (if you're not comfortable with egg yolks, you can omit) 1 tablespoon unflavored grass-fed gelatin (optional) Instructions Place all ingredients in a blender and blend until smooth. To boil kale: Bring a large pot of water to boil. Remove tough stems from kale. Place kale in the boiling water and cook for 7 minutes. Drain and run cool water over. Squeeze excess water from kale. You can do this ahead of time and store in the freezer or the refrigerator until ready to use. CASHEW NUT SMOOTHIE WITH BLUEBERRIES AND MANGO A creamy, delicious smoothie made with cashew nut milk and summer fruit along with oats and honey to deliver a nutritious filler for your busy morning. Ingredients 100g unsalted cashew nuts 300ml chilled water 1 ripe mango, stoned and flesh chopped 1 cup blueberries 1/4 cup ice cubes 1 tablespoon linseeds or chia seeds 1 tablespoon porridge oats 1 tablespoon honey Method The evening before you want to have the smoothie, soak cashew nuts in plenty of water overnight. Next morning, drain the water. Blitz the cashew nuts in the blender along with 100ml chilled water. Once a thick paste forms, add 200ml chilled water and process until you get smooth creamy cashew milk. Add all the other ingredients and blend for a minute. Pour in tall glasses and garnish with mango cubes and blueberries. Enjoy straight away. My Notes This smoothie is not very sweet. The sweetness comes from the fruit and then some from the honey. If you would like to sweeten it more naturally, add an over ripe banana. - See more at: http://www.cookrepublic.com/recipe-archive/cashew-nut-smoothie-with-blueberries-and-mango/#.dpuf 4.7 from 32 reviews Print Green Smoothie Author: Laura Machell Serves: 1 Ingredients 1 cup water ½ cup chopped cucumber 1 cup strawberries (preferably frozen) 1 banana, optional (preferably frozen) 1 apple, cored 2 tightly packed cups spinach juice of ½ lemon ice, if not using frozen fruit and you want your smoothie chilled Instructions Pack everything into your blender and let it run until it is smooth! Notes For a smoothie lower in calories and sugar, omit one of the fruit servings and add some stevia/xylitol, if needed. Add 1 tablespoon of chia seeds or milled flax seeds for a serving of healthy fats! Tropical Spirulina Smoothie Ingredients 2 cups of chopped mango, preferably frozen 1 frozen banana, without skin 1 c. coconut milk (You can use my DIY recipe. If you use canned, try Trader Joe’s brand or Native Forest since they use BPA free cans.) 1/2 avocado 1-1.5 teaspoons of spirulina powder Mango Spirulina Smoothie Directions Coarsely chop your frozen banana and put into blender with 1 cup coconut milk. Puree until fully blended. Add your mango and puree until fully blended. Add your avocado and spirulina powder and puree until fully blended. Pour into cool cup and enjoy with a spoon! - See more at: http://www.mamanatural.com/delicious-tropical-smoothie/#sthash.JhQs8iAA.dpuf Ingredients 2 pints pineapple 2 pints watermelon 2 quarts coconut water spinach blueberries 2 green apples EMAIL SHOPPING LIST Directions Blend all of the ingredients together in a juicer, pour into 16 oz. servings. You can store or freeze extra smoothies to drink later. Enjoy! Watch The Video Dr. Oz Logo YOUR VIDEO IS LOADING Use the silken tofu and add fruits, yogurt, and fruit juice to create a Baby Fruit Smoothie.
How to Build the Perfect Smoothie. So helpful to have for reference. #smoothie #recipe #perfectsmoothie #greens #greensmoothie #greenjuice #greenmonster #colorful #fruit #vitamins #fresh #healthy #healthyeating #proteinshake
How to build the perfect smoothie - #Health, #Smoothie
Smoothies 101: A Foolproof Step-by-Step Guide
Slimming Detox Smoothie - A Victoria Secret Model Favorite!
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Slimming Smoothie - A Victoria Secret Model Favorite!
Slimming Detox Smoothie - Another great green smoothie
Cella Jane // Fashion + Lifestyle Blog: Slimming Detox Smoothie - A Victoria Secret Model Favorite! 1-very unripe banana 1-one large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons 1-cup of celery Organic honey or I prefer Truvia (natural sweetener) to sweeten 1 cup of very cold water
Homemade Nesquik couldn’t be easier. Just 3 simple ingredients. Whip up a batch to use for chocolate milk, Cafe Mocha, chocolate cool whip and more!
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How to make Homemade Nesquik with only 3 ingredients by Saving with Shellie RECIPE: Homemade Nesquik SavingWithShellie.com Ingredients ⅓ C. cocoa powder ⅔ C. sugar pinch of salt 16 oz. container such as a pint jar Instructions Mix well and store in an airtight container. Add 1-2 Tablespoons to a glass of milk. Stir.
Homemade Nesquik couldn’t be easier. Just 3 simple ingredients. Whip up a batch for chocolate milk, Cafe Mocha, chocolate cool whip and more! Ingredients ⅓ C. cocoa powder ⅔ C. sugar pinch of salt 16 oz. container such as a pint jar
Homemade Nesquik | simplyshellie.com
Stay hydrated with these flavored water recipes. Best Recipes via www.imgrecipes.com
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Yummy flavored water to stay hydrated!
Stay hydrated with these flavoured water recipes.
Flavored water ideas
I've tried a number of these, so good! Love, love flavored H2O!
20 Ways to Drink More Water Without Even Knowing It
An easy recipe for creating your own Italian coffee at home.
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Bicerin (recipe) -"A fantastic Italian coffee, easy to make and oh so decadent! Your soul will sing, your taste buds will dance, and your heart will be a bit happier."
A fantastic italian coffee recipe (also known as Bicerin). Coffee + hot chocolate + heavy cream. How could you go wrong?
This recipe for Bicerin, an Italian coffee drink, is rich and creamy. It is a great introductory coffee drink for those people who aren't huge coffee fans.
Coffee and HOT drinks [ BobaluBerries.com ] #drinks
Italian Coffee Recipe |Bicerin Recipe
Coconut Cream Pie Smoothie
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Food'n Drink Recipes: Coconut Cream Pie Smoothie
Coconut Cream Pie Smoothie
Apparently We're Supposed To Be Dunking Our Kit Kats In Coffee
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Apparently We're Supposed To Be Dunking Our Kit Kats In Coffee...Genius!
Kits Kats Just Reached A New Level Of Awesome
Try This Banana Milk and Burn Stomach Fat Extremely Fast
Diet Smoothie Recipes, Fruit Smoothie, Delicious Fruit, Flat Belly, Weight Loss, Flats Belly Diet, Lose Weights, Weights Loss, Belly Fat
Combined with bananas, kiwi, milk and honey, this Kale Smoothie is surprisingly delicious and SO good for you!
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KIWI KALE GREEN SMOOTHIE: banana, kiwi, kale, milk (of choice), honey
Banana Kiwi Kale Smoothie Superfood made delicious and easy! Combined with bananas, kiwi, milk and honey, this Kale Smoothie is surprisingly delicious and SO good for you! #recipe #healthy #fitnow #fitnowmag #fitness #fitspiration
How To Make Lavender Lemonade
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Herb Citrus Cordial (makes 4-5 pints) summerdrink. i'm ready
lavender lemonade one of my fav summer drinks! but mine doesent come out purple?
thelivingwiccan: captindigorose: faerielypsychic: fuckyouimpurple: Lavender Lemonade 4 tbsps (1/4 cup) culinary lavender* 2 cups boiling water 2/3 cup sugar 1 1/2 cups fresh lemon juice (about 8 lemons) 2 cups cold water * Culinary lavender is lavender harvested for the purposes of cooking/eating. Please don’t buy the perfumed air-freshening kind because that is going to be utterly gross. Steep the lavender in 2 cups of boiling water for 15 minutes. Strain through a fine-mesh sieve and discard the lavender. Place the lavender tea and the sugar in a small saucepan and set over high heat, stirring until the sugar dissolves (you don’t have to put it over heat, but I do this because I’m impatient and want the sugar to dissolve faster and completely). Remove from heat and let cool to warm. Stir in the lemon juice. Stir in the cold water. Add more to taste. I prefer to keep mine on the concentrated side because I like to mix it with seltzer water when I serve it. Serve over ice. Makes about 6-8 cups depending on how dilute you want it. My friend actually made lavender lemonade before and it’s delicious. Not sure if this is the same recipe, but stillllll reblogging for the recipe Oh. Oh my.
Lavender Iced Tea 4 cup water 4 fresh organic lemons. ( seeded and strained) 1 tbs dried lavender buds 1/8 cup raw blue agave nectar 1. Pour one cup boiling water over lavender buds. 2. Steep 10 min 3. Combine remaining water and lemon juice 4. Mix with steeped lavender water 5. Chill and serve
Lavender lemonade - may want to add purple grape juice or food coloring to actually make the lemonade purple.
How To Make Lavender Lemonade
Pinned this before but seem to have lost it. Supposedly the most perfect sweet tea recipe from a famous Texas restaurant now closed.
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Add BAKING SODA to iced tea. (Secret ingredient) Perfect Sweet Tea (makes 1 gallon) SO GOOD!! Adapted from the Lone Star Steak House ~ There IS a small "secret" ingredient in this Tea!
Make Perfect Sweet Tea Recipe. Spoiler alert, the secret ingredient is baking soda.
Make Perfect Sweet Tea!! I am finally sharing my little secret that makes all the difference! 6 - 8 Family size Tea Bags. (or 12 regular Tea Bags) ( I prefer #1 Luzianne or #2 Liptons Brand Teas.) 1 Quart (4 Cups) - Boiling Water 3 Quarts (12 cups) - Cool Water 1 1/2 (one & a half) - Cups Sugar. 1/4 teaspoon - Baking Soda (this IS the SECRET Ingredient!!) I might have to try this! Love my iced tea
Perfect Sweet Tea
Raspberry peach smoothie | Superfood Smoothies © 2013 by Julie Morris, Sterling Publishing Co., Inc.
Sterling Publishing, Chia Seeds, July Morris, Peaches Smoothie, Raspberries Peaches, 10 Smoothie, Superfood Smoothie, Smoothie Recipes, Healthy Smoothie
Raspberry Peach Smoothie - 1 1/2 cups fresh peaches, pitted and chopped 1 1/2 cups frozen raspberries 1/4 cup Medjool dates, pitted (about 3-4 large fruits) 1 cup unsweetened almond milk 2 tbsp chia seeds 1/2 tsp vanilla extract 2 cups ice Sweetener, to taste Blend together all the ingredients, except the ice, until smooth. Add the ice and blend again until frosty. Taste, and sweeten as desired. Makes two 16-ounce servings. Reprinted with permission from Superfood Smoothies © 2013 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris.
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Raspberry Peach Smoothie from Superfood Smoothies | 10 Smoothies We Can't Stop Sipping
10 Smoothies We Can't Stop Sipping
Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!
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breakfast coffe protein shake: 2 handfulls of ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee 1 cup of unsweetened almond milk. Brilliant
I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!@Evelyn Siqueira Siqueira Siqueira Siqueira Siqueira Siqueira Garay
Operation Skinny Jeans: January 2013
Easy-Peasy Homemade Frappucino... Can Jell-O pudding mix be substituted with anything?
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Homemade Frappuccinos... Recipe in comments doesn't use pudding mix!!
Easy Peasy Homemade Frappucino
Homemade Frappuccinos... now I need a coffee maker and a magic bullet, not much savings for someone who doesn't already buy frozen coffee drinks daily
Homemade Frapps. Looks easy enough
Homemade Frappuccino Recipe | Money Saving Mom®
Homemade Frappuccinos. #Food #Recipes #Tutorial #Tutorials
Homemade Frappuccino Recipe
Shirley Temple Recipe with Orange Juice
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Shirley Temple Recipe with Orange Juice.... ½ cup orange juice ½ cup gingerale ½ cup lime soda 2 tbsp of grenadine slices of lime for garnish maraschino cherries with stems for garnish Fill a large glass half full with ice cubes. Layer the drink with orange juice first, pop then grenadine. Add 2 slices of lime and a maraschino cherry to the beverage, serve un-stirred. Stir before drinking.
Shirley Temple Recipe - I'd add vodka or rum and make it a big girl drink!
Ingredients: ½ cup orange juice ½ cup gingerale ½ cup lime soda 2 tbsp of grenadine slices of lime for garnish maraschino cherries with stems for garnish add vodka
Fun summer drink Shirley Temple: Mix ginger ale, a splash of orange juice and a drizzle of grenadine. Garnish with a lime, maraschino cherry and a cute straw.
Shirley Temple drink recipe with orange juice, lime soda, grenadine, & ginger ale! So yummy!
Shirley Temple Recipe - This Lil Piglet
Oatmeal Banana Breakfast Smoothie
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Oatmeal Banana Breakfast Smoothie | Recipe Cookbook
Oatmeal Banana Breakfast Smoothie - A healthy option for breakfast and a good way of using leftover oatmeal.
Oatmeal Banana Breakfast SmoothieCooked Oatmeal – 1 cup Banana, ripe – 1 Yogurt (curd) – 1/4 cup Milk – 3/4 cup Almonds – 8 to 10 Sugar – 2 tbsp Ice cubes – as needed
Oatmeal Banana Breakfast Smoothie #recipe #love
Oatmeal Banana Breakfast Smoothie | Recipes
Crock-pot hot chocolate. For the love of hot chocolate! This was the best hot chocolate ive ever had! I even did a single serving in a cup ( no definite measurements. just guessed) Sooo easy and I love that it doesnt call for milk.
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Crock-pot Hot Chocolate Recipe : one pinner said, "For the love of hot chocolate! This was the best hot chocolate ive ever had! I even did a single serving in a cup ( no definite measurements just guessed) Sooo easy and I love that it doesnt call for milk. :)
Crock Pot Hot Chocolate Recipe: 1/2 cup dry baking cocoa, 12 oz can sweetened condensed milk, 1/8 teaspoon salt, 7 1/2 cups water, 1 1/2 teaspoon vanilla, marshmallows HOT COCOA PARTY!
Small Crockpot hot chocolate. Good for big gatherings. Crock Pot Hot Chocolate Recipe: 1/2 cup dry baking cocoa, 12 oz can sweetened condensed milk, 1/8 teaspoon salt, 7 1/2 cups water, 1 1/2 teaspoon vanilla,marshmallows. I would change the water to milk for added creamy
Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!
Juicing Smoothie, Green Smoothie Recipes, Detox Smoothie, Detox Recipes, Fruity Treats, Healthy Drinks, Orange Juice, Healthy Smoothie, Smoothies Juice
Five Healthy Smoothie Ideas
These five green smoothie recipes pack powerful cleansing ingredients like parsley, kale, dandelion and spinach into fruity treats that youll start to crave before too long. (for top detox recipes post)
Detox smoothies. These five green smoothie recipes pack powerful cleansing ingredients like parsley, kale, dandelion and spinach into fruity treats that youll start to crave before too long.
Diary of a Fit Mommy Creating fit mommies, one at a time. ▼ Thursday, July 18, 2013 Cleanse Your WHOLE Body With These Five Smoothies! Ok guys this is AMAZINGNESS. I got these recipes from Dr Kim's site: http://drbenkim.com/ I've followed this cleanse before and it truly gave me more energy and I lost a few pounds within a week! Looking for more healthy recipes for the full body cleanse program? What follows are five green smoothie recipes - smoothies that are made with green vegetables and ripe fruit - that provide loads of flavor and nutrients to keep you going throughout the day. All of these smoothies are substantial enough to be full meals, so feel free to have "green smoothie days" during the full body cleanse program - days when you drink as many green smoothies as your appetite calls for, and nothing else. Please note: all of the following recipes are made by blending the listed ingredients in a strong blender. Place the juiciest fruits at the bottom of the blender to create more liquid to liquefy the lettuce and spinach (or any other greens that you may use). If necessary, add a little water to ensure a good blend. All of the listed ingredients produce approximately 2-3 servings. Enjoy these green smoothies! Spinach Mango Smoothie Ingredients: 2 cups spinach 2 mangos, peeled and chopped 1 banana Spinach Peach Smoothie Ingredients: 2 cups spinach 2 peaches, seeds removed 1 cup orange juice 1/2 cup water (optional) Tropical Green Smoothie Ingredients: 1 head romaine or green leafy lettuce 2 cups water 1 banana 1/2 pineapple, skin and core removed Blueberry Green Smoothie Ingredients: 1 head romaine lettuce 3/4 cup blueberries, fresh or frozen 1 apple, roughly chopped 1/4 lemon or lime 2 cups water Grape Cooler Smoothie Ingredients: Large handful of red seedless grapes, stems removed Basket of fresh or frozen strawberries, stems removed 1 frozen banana, peeled 1/2 head romaine lettuce Put grapes at the bottom of blender to create enough liquid to blend the other ingredients; add a little water, if needed. Sia Cooper at 11:25 AM Share 7 comments: JennDecember 31, 2013 at 4:29 AM Can you make these the night before? Will they keep? Reply Replies Heather - ChickabugJanuary 2, 2014 at 6:50 AM Put the ingredients in your blender the night before and put the blender in the fridge. Then mix it up in the morning. : ) Suzanne McKoyFebruary 9, 2014 at 10:40 AM What a great and simple suggestion. What a GREAT time saver, thanks Heather. Reply Kristie LivermoreJanuary 1, 2014 at 10:00 AM yummy! i need to do these. Reply Kristie LivermoreJanuary 1, 2014 at 10:01 AM yummy! i need to do these. Reply brown sugaJanuary 3, 2014 at 10:55 AM You said it make 2-3 servings. Should I drink it all at once? How often do I need a smoothies for the cleanse? Reply Preston and AngieJanuary 17, 2014 at 5:57 AM Very good! When using the lemon/lime, do you peel it or just put it in rind and all? I had a bugger of a time trying to peel it, so I just put it in with the rind... Reply Load more... ‹ › Home View web version About Me Sia Cooper View my complete profile Powered by Blogger
These five green smoothie recipes pack powerful cleansing ingredients like parsley, kale, dandelion and spinach into fruity treats. #healthy #recipes #smoothies #juicing #kale #cleanse #health
My version of "bulletproof coffee". Delicious and easy. I'm never going back.
Food Recipes, Bulletproof Coffee, Brunch Recipes, Recipes Brunch, Coconut Oil, Coffee Recipes, Recipes Healthy, Healthy Recipes, Breakfast Recipes
bulletproof coffee - my newfound obsession and how I make it. #breakfast #recipe #healthy #recipes #brunch
bulletproof coffee --- 1 TBSP coconut oil (high quality organic is best.), 1 TBSP butter (preferably grass-fed), 1 splash of vanilla, 2 TBSP cream or milk, 1 cup of coffee (always buy the best quality, organic coffee you can find) Blend in your blender until foamy and then pour and enjoy. It’s that easy.
Coffee Recipe: A version of "bulletproof coffee". Delicious and easy.
DIY Blueprint juice cleanse recipes & grocery list, tips & tricks!
Clean Recipes, Diy Blueprint, Juice Cleanse Recipes, Juice Recipes, Healthy Juice Cleanse, Recipes Juice Cleanse, Blueprint Cleanse, Grocery Lists, Blueprint Juice
DIY Blueprint juice recipes & grocery list, tips & tricks!
I did the Blueprint cleanse and the juices were delish. Excited to try my hand at these DIY Blueprint juice cleanse recipes. Incl grocery list, tips & tricks!
DIY Blueprint juice cleanse recipes grocery list, tips tricks! #clean #recipe #eatclean #easy #recipes
DIY Blueprint Juice Cleanse
So yummy! And helps you lose weight, too! Green Tea Frappuccino from Primally Inspired
Healthy Green, Frappuccino Recipes, Coconut Milk, Matcha Green, Health Benefits, Green Teas, Matcha Recipes, Teas Frappuccino, Smoothies Juice
Healthy Green Tea Frappuccino Recipe from Primally Inspired. If you're looking for something different but loaded with health benefits, then this may be up your alley.
Weight Loss & Metabolism Boosting Green Tea Frappuccino #paleo #healthy Green Tea Frappuccino Recipe by Primally Inspired using Matcha Green Tea Ingredients ½ cup coconut milk (I use THIS½ cup water2 cups ice2 teaspoons matcha green tea powder (Find HERE1-2 teaspoons pure maple syrup or other sweetener of choice, + or - to taste (I useTHIS¼ teaspoon pure vanilla extract Instructions Place all ingredients in a blender and blend until smooth. Enjoy!
Green Tea Frappuccino Recipe - Primally Inspired
Coconut Lavender Lemonade Recipe
Non Alcoholic, Drinks Recipes, Beverages, Mocktail, Coconut Water, Cocktails, Lemonade Recipe, Coconut Lavender, Lavender Lemonade
Coconut Lavender Lemonade | 24 Deliciously Simple Non-Alcoholic Cocktails. MOCKTAILS!
Coconut Lavender Lemonade Recipe, Confectionalsim.com non alcoholic
Coconut Lavender Lemonade This is a fresh squeezed lemonade made with coconut water and lavender simple syrup. It’s just as gorgeous as it is refreshing. Go ahead! Add some coconut rum or vodka to kick this up a notch for an adult twist on a fun drink! Lavender Simple Syrup Recipe Ingredients: 2 cups sugar 1 1/2 cups water 3 tablespoons dried lavender a few drops of violet food coloring (optional) Directions: Combine the sugar, water, and lavender in a medium, heavy bottomed saucepan. Bring to a boil on high heat, and boil for 1 minute. Remove from the heat, cover, and let the lavender steep in the syrup for 20 minutes. Strain through a fine mesh sieve to remove the lavender, add the food coloring (food coloring is optional and is just used for presentation purposes). Set syrup aside to cool. Once cooled, place in an airtight container and refrigerate for up to 1 week. -use for cocktails or my coconut lavender lemonade recipe. -garnish with lemon wedges or slices, lavender flowers, or rim the glass with yellow or purple colored sugar. Maybe rim the glass with some sweetened toasted coconut. Lemonade Ingredients: 1 1/2 cups fresh squeezed lemon juice, from about 9 lemons 1 3/4 cups sugar 8 cups coconut water 4 cups water 1/2 recipe Lavender Simple Syrup (recipe follows) Directions: Place lemon juice, sugar, coconut water, and water into a pitcher and shake or stir vigorously until all the sugar is dissolved. I prefer to shake because it aerates the lemonade and makes a nice head on top. Pour 1/2 of the lavender syrup into the pitcher and stir. You can add more or less lavender syrup to your personal taste. I personally find that 1/2 of the lavender syrup recipe is a good balance. *add spirits for an adult beverage
Coconut Lavender Lemonade | 24 Deliciously Simple Non-Alcoholic Cocktails [ MyGourmetCafe.com ] #drinks #recipes #gourmet
Coconut Lavender Lemonade Recipe
Yesterfood : Copycat Bailey's Irish Cream
Link Parties, Inlinkz Link, Cream Recipes, St. Patrick'S Day, Holidays Ideas, Sweet Holidays, Copycat Baileys, Baileys Irish Cream, Copycat Recipes
Just added my InLinkz link here: http://www.onemoretimeevents.com/2015/02/share-it-one-more-time-party-and-features-19.html
Kiss me, I'm not Irish! But how fun it is to celebrate St. Patrick's Day, Irish or not! I probably won't go out drinking because 1. I'm too old, easily buzzed and have to show up at work the next m...
Copycat Bailey's Irish Cream Recipe on Yummly
Weekend Retreat Link Party #108
Yesterfood : Copycat Bailey's Irish Cream
Blue Hawaii Smoothie.. The ingredients in this Blue Hawaii Smoothie are simple and a bit surprising. Pineapple and blueberries are the stars here, a small piece of ginger is added for flavor. The Light & Fit Protein Drink and Dannon Greek Yogurt give the smoothie a burst of nutrients as well as creaminess.
Blue Hawaii Smoothie | Walmart – Start the new year off right with this smoothie recipe that’s packed full of fruits and protein! The ingredients in this Blue Hawaii Smoothie are simple and a bit surprising. Pineapple and blueberries are the stars here, a small piece of ginger is added for flavor. The Light & Fit Protein Drink and Dannon Greek Yogurt give the smoothie a burst of nutrients as well as creaminess.