Jenni Pihlaste
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Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to learn more, and maybe even try a low FODMAP diet for yourself, this 3,000 word beginner’s guide is the best place to start: http://www.dietvsdisease.org/diy-low-fodmap-diet/

FODMAPs are the common link between food and digestive disorders. To try a low FODMAP diet for yourself, this 3000 word beginner's guide is the best place to start.

Caprese Garlic Bread

Caprese Garlic Bread on twopeasandtheirpo. The BEST garlic bread recipe! Serve at parties as an appetizer or along side your favorite meal.