Stir cucumber into laughing cow cheese spread on tortillas, layer with turkey slices and roll up (I would also add spinach or lettuce, sliced tomatoes, sliced cucumbers and broccoli sprouts)...perfect for work lunch

Turkey Wrap with Cucumber Cream Cheese

Stir cucumber into laughing cow cheese spread on tortillas, layer with turkey slices and roll up (I would also add spinach or lettuce, sliced tomatoes, sliced cucumbers and broccoli sprouts)...perfect for work lunch

1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries!  **THESE ARE DELICIOUS! Add peanut butter for an awesome treat!

1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! **THESE ARE DELICIOUS! Add peanut butter for an awesome treat!

(Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

(Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

strawberry avocado kale salad with bacon poppyseed dressing

Strawberry Avocado Kale Salad with Bacon Poppyseed Dressing

» Alkaline Meal Plan Series – Day Cucumber Avocado Smoothie, Strawberry Avocado Kale Salad with Poppyseed Dressing, Spicy Cashew Lettuce Wraps, Green Tea Soba Noodles with Roasted Vegetables Herbs, Spicy Green Beans, Chocolate Avocado Pudding

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Best Breakfast EVER! Bacon & Egg Stuffed Avocados (just scoop a bit of the avocado out, crack in an egg, sprinkle with bacon and bake 425 for 15 min.)

Baked Avocado Bacon and Eggs

Best Breakfast EVER! Bacon & Egg Stuffed Avocados (just scoop a bit of the avocado out, crack in an egg, sprinkle with bacon and bake 425 for 15 min.)

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