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Tabata Workouts

Tabata Workouts | POPSUGAR Fitness

BeFitin90 Channel - YouTube

Doctor Who Workout of the Day

Fandom Base: Get Ready for the Dalek


Hp Lyrikz - Inspiring Quotes

5 Day Killer Ab Workout | Hiit Blog

5 Day Killer Ab Workout | Hiit Blog

Cookie Fudge Brownie Bars | For those bad days

Cookie Fudge Brownie Bars | Fabulous Food Recipes

Eco Blue/Neon Coral This Is My Happy Hour Eco Tank by everfitte

The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open. How do you compare?


Go see a chiropractor, I highly recommend it! And remember not all are created equal! Find one that fits you!

Burpees - 0 people like this - Black Racerback Tank - Womens Fitness - | Ruffles with Love

How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

There's no such thing as cutting up too many shirts.

College girl diet. Set basic rules for yourself and it makes it waaay easier!

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees

she's an inspiration. This girl lost about 40 lbs. She posted her meal plan, workouts, plus the research to back it all up.

100RunningSongs- Pin now browse later #fitfluential

I'll do this one at home, so nobody else can see me do these moves so terribly

I may become a salad lover!

I don't know if this works, but I hate spinach so maybe this is a good way to get it in my diet

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank

I'm going low fat...not broke college. or maybe both

trying this tonight!

Everything I love to eat is now gone