Found this on an inspirational blog with lots of exercises, daily tips and motivation...

Found this on an inspirational blog with lots of exercises, daily tips and motivation...

Abs : Are you planning to flaunt that flat tummy before your hit the beach this summer? #Abs #Fitness

7 Effective Lower Abs Workout For Women

Abs : Are you planning to flaunt that flat tummy before your hit the beach this summer? #Abs #Fitness

30-60 minutes of being uncomfortable is better than being uncomfortable your entire life

Daily motivation (16 photos)

30-60 minutes of being uncomfortable is better than being uncomfortable your entire life

Skinny? I don’t think anyone want that these day. I prefer to be fit. Anyway, nice poster for a great program:

Skinny? I don’t think anyone want that these day. I prefer to be fit. Anyway, nice poster for a great program:

Get fit for summer with 70+ Crunch Live online workouts! From cardio and strength training to pilates, yoga and barre – there’s a workout that’s perfect for everyone. Start your FREE trial today at www.crunchlive.com! #CrunchLive

Get fit for summer with 70+ Crunch Live online workouts! From cardio and strength training to pilates, yoga and barre – there’s a workout that’s perfect for everyone. Start your FREE trial today at www.crunchlive.com! #CrunchLive

Post-Workout Recovery Tips

Post-Workout Recovery Tips

Paula "The Queen of Butter" Deen has been sharing southern comfort recipes for years. Now, her sons Jamie and Bobby, offer healthy twists on old favorites. Swap out your dessert for, or start your day with, this healthy berry parfait.

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