5-to-50 Ab Workout
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..
This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...
The Anywhere Workout
Lean Out With A Full Body Hardcore Yoga Workout - Salomon Wellness
"Mother's Apron" ... "Marsupial Pouch" ... "Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!
Eight serious LOWER ab moves from Olympic trainers that will score you a rock solid middle section.
Kick it up a notch this week. This workout quickie fights belly fat with jumprope for cardio intervals and moves that tone the abs. It's only 20-minutes.
Abs Snails... great to get a really strong core...