Bikini Body MAX BURN 20 jumping jacks, 10 burpees, 20 lunges, 5 minute jog, 10 push-ups, 10 dips, 20 lunges, 5 minute jog, 20 second plank on hands, 20 tummy tucks, 5 minute jog, 20 bicycle crunches

Bikini Body MAX BURN 20 jumping jacks, 10 burpees, 20 lunges, 5 minute jog, 10 push-ups, 10 dips, 20 lunges, 5 minute jog, 20 second plank on hands, 20 tummy tucks, 5 minute jog, 20 bicycle crunches

Going to try these- " Frogger Swivels- start in a high plank. Bring one knee forward while twisting to meet the outside of the opposite knee. Repeat on other side then jump both feet forward to the outside of your hands and back out to a strong plank."

Going to try these- " Frogger Swivels- start in a high plank. Bring one knee forward while twisting to meet the outside of the opposite knee. Repeat on other side then jump both feet forward to the outside of your hands and back out to a strong plank."

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