Jennifer Paterra

Jennifer Paterra

Jennifer Paterra
More ideas from Jennifer
Repin and share if you enjoyed this workout (or its results at least!)

Repin and share if you enjoyed this workout (or its results at least!)

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

Shefit™ Total Body Workout! — by WBFF Pro, Sara Marie, for Shefit™ sports apparel — www.shefitsportsbra.com #shefit #teamshefit #shefitsportsbra #workout #exercise #kettlebell #fitness https://bestproductsfor.com/health-fitness

Shefit™ Total Body Workout! — by WBFF Pro, Sara Marie, for Shefit™ sports apparel — www.shefitsportsbra.com #shefit #teamshefit #shefitsportsbra #workout #exercise #kettlebell #fitness https://bestproductsfor.com/health-fitness

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, itâs a great way to get a full body workout

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, itâs a great way to get a full body workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

6 best exercises to flatten your belly quickly.

6 best exercises to flatten your belly quickly.

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially Continue Reading

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially Continue Reading