Healing our heart can be extremally hard. From loss to grief, we may not know what to do. As someone with depression, I am no stranger to having a confused and hurting heart. Sometimes we may not know what is causing us pain, only that something is wrong, out of wack, feeling unbalanced, or off kilter. ⮞⮞⮞ Keep reading for this heart healing prompt and my answer to the same question, PLUS a video explanation: ✦ Journaling To Heal The Heart ✦