Jillian Michaels recipe.

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

Motivation with fun!

Train like your stronger fitter evil-twin is plotting to kill you. (This really spoke to me.or maybe that was my evil twin again.


Female six pack abs look fit and sexy. You can lose belly fat and strengthen lean muscle with a structured fat loss program. You too can get toned female abs.