Work it


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Work it

  • 109 Pins

30 day Plank Challenge

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isavea2z.com

Fat Burning Treadmill Workout! #TonedUp #ToneItUp #Fitness

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laurenconrad.com

A Barre Inspired Strength Workout

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shelbtown.com

Tone It Up! Blog - NEW Full Body Routine + October Calendar!

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toneitup.com

Tone It Up! Blog - We ♡ Food Friday ~ Mango Thai Wrap Surprise!

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toneitup.com

Tone It Up! Blog - We ♡ Food Friday: Fun & Tasty Labor Day Recipes!

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toneitup.com

Tone It Up! Blog - We ♡ Food Friday! Your Coffee Ice Cream Smoothie!

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toneitup.com

Total body work out

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backonpointe.tumblr.com

Skinny Meg

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skinnymeg.com

Tummy Tuck Abs Workout. I love core workouts

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ready4wedding.wordpress.com

Starting from the top, do all of the exercises in a row. Repeat circuit 1-2 times.

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fitfabcities.com
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ready4wedding.wordpress.com

Booty blast treadmill workout!

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twitter.com

body burn

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aspirefitnessks.com

ABS

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sweatbands-and-spandex.tumblr.com

Get toned arms in 10 minutes with this arm blast workout!

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elleandblair.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

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suchaprettymelody.tumblr.com

Killer ab workout.

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trimlife.org

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)

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bodyrock.tv
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laurenconrad.com

fat-blasting treadmill workout

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vegetable-lover.tumblr.com

burn 500 calories in 45 minutes with this treadmill interval plan

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fitsugar.com
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laurenconrad.com

Abdominal Hold

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fitnessmagazine.com

12 week half-marathon workout plan!

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greatist.com