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Top 10 Vitamin A Foods List #health #holistic #natural

Vitamin A is a fat soluble vitamin that has a critical role in maintaining healthy eyes and skin. Find out the Top 10 Vitamin A Foods to eat!

Vitamin C food list #health #holistic #natural

Vitamin C is a vital component of healthy skin and a strong immune system. It can also reduce the risk of stroke. Get it in these Top 10 Vitamin C Foods!