Donna Cherry
More ideas from Donna
This is the perfect supper for those nights when you

Low Carb Notes: Make this dish low carb by substituting a low carb veggie for the corn. Suggestions are: cauliflower asparagus, brussels sprouts, broccoli, etc.

How To Relieve Pain Anywhere In The Body. Not sure if this works but could be worth a try

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

10 Ways To Prevent Alzheimers Infographic

A study has shown that the increase of the brain enzyme called puromycin-sensitive aminopeptidase, which is the most abundant brain peptidase seen in mammals, can slow the harmful accumulation of toxic tau proteins, which ultimately

What happens when your brain doesn't sleep? Sleep Starvation Charts : sleep deprivation effects

The primary symptoms of narcolepsy are excessive daytime sleepiness (with or without sudden sleep episodes) and abnormal REM sleep .