To paint over ANY surface without having to sand, use a product called "ESP Easy Surface Prep", available at hardware and paint shops. Wipe on, wipe off & paint in 90 minutes. Works well over enamel paint without having to sand. SAVES HOURS of work!
Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.
Moist Pineapple Banana Bread - cup butter, softened 1 cup sugar 2 eggs cup mashed ripe banana cup drained crushed pineapple cup flaked coconut 2 cups all-purpose flour 1 teaspoon baking powder teaspoon baking soda teaspoon salt. Bake at 350 for min.
Ejercicios - Fitness - The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.
Sub coconut milk(You Can Change The Veggies Up or not use lemon juice&I always add Salt&Pepper&Super-Thin-Sliced-Onions)-Always Thinking Of Her & Have A Huge Craving During Summer For This (German Cucumber Salad)