Great yoga poses AND if you click through to the website you can look up specific poses for any area of the body you need to get on track.
Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce, spiced up with basil and crushed red pepper. Italian comfort food that’s super easy to make! #pasta #recipe #noodles #dinner #recipes
This is one of our FAVORITE meals!! It is so easy to make and tastes absolutely scrumptious! I love that it is made with ingredients that we usually have on hand. INGREDIENTS 4 large ...
Strengthen and tone your powerful gams with this quick and effective workout.
Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!
23 Looks That Prove Balayage Is Here to Stay via Brit + Co.