life's a wheeze- this blogger has great tips for running (especially for people with asthma)

life's a wheeze: The Galloway Method and Asthma

lifesawheeze.com

Turn Stress Into Happiness!

Pinned from
youbeauty.com

Running playlist

Greatist's Ultimate Happy Playlist

greatist.com

Today, I will drink tea, and have a wonderful day.

Pinned from
janiceelaine.tumblr.com

25 Ways To Have a Spa Day At Home. This will be good for finals week! :)

Pinned from
girlsguideto.com

I had no idea about the benefits of Melatonin for women. Hormones, who knew? The 18 Best Supplements for Women | Women's Health Magazine

Pinned from
womenshealthmag.com
Pinned from
behance.net

Stop saying I wish - Start Saying I Will

Pinned from
designspiration.net

How Yoga Alters Genes by LIndsay Abrams, theatlantic: Adults trained in meditation showed changes in blood samples. Genes associated with energy metabolism, mitochondrial function, insulin secretion, and telomere maintenance were turned on, while those involved in inflammation were turned off. #Relaxation_Responses

Pinned from
theatlantic.com

10 Tips to Improve Your Focus {these are necessary for surviving a work day!}

Pinned from
laurenconrad.com

How to eat healthy when you're addicted to snacking

Pinned from
refinery29.com

Namaste.

Saved by
Jes Bender

On the Way Website Type a starting point and a destination. Website will generate a list of things to see and do along the way. Too cool

Pinned from
announcingit.com

because everyone should go on at least one major road trip in their lifetime

Pinned from
laurenconrad.com

Start the year with an empty jar and fill it with notes about good things that happen. Then, on New Year's Eve, empty it and see what awesome stuff happened that year. I think it'll be a good way for me to keep stuff in perspective.

Pinned from
writeshop.com

A CUP OF JO: How to give a reflexology foot massage

Pinned from
joannagoddard.blogspot.com

The secret to a better mood is right there in your own body!

Pinned from
refinery29.com

Yes! 5 ways sex can help your heart, body, and mind

Pinned from
refinery29.com

How sex can make you happier and healthier

Pinned from
refinery29.com

Persistent bad mood? This might help...

Pinned from
refinery29.com

Dr. Oz's 3-Day Detox Cleanse

Pinned from
gardenercommunity.blogspot.com

32 Detox Drinks- to cleanse your body and flush out toxins.

Pinned from
bembu.com

Paradise

Pinned from
beachthursday.com

Just 5 minutes will make a difference! Yoga in the morning.

Pinned from
koolyogagirl1.tumblr.com

happiness.

Pinned from
dailydawdle.com