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Healthy AND Cheap


Healthy AND Cheap

  • 18 Pins

"Creamy" Sweet Potato Soup. 1 sm onion, 1 shallot, 2 cl garlic, 3-4 (2 lb) sw potatoes - peeled & cubed, 4 c ckn stock, evoo, cinnamon, paprika, salt, pepper.

Recipe: Creamy Sweet Potato Soup

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Low-Carb Celery Root Hash Browns. 1 large celeriac (celery root), butter, salt and pepper.

Low-Carb Celery Root Hashbrowns

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Snack: Eggplant Chips with Basil Yogurt Dip. 1 med eggplant, evoo, 4 cl garlic, 1 c Greek yogurt, 1 sm diced cucumber, 1/2c fresh basil, 1 tsp lemon juice.

Recipe: Eggplant Chips with Basil Yogurt Dip

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Apricot Roasted Chicken & Beets w/ Fall Vegetables. •4 small carrots, peeled and cut into 1-inch pieces 2 large beets, peeled and cut into 1-inch cubes 2 large fennel bulbs, tops removed, each cut into 8 wedges 2 tablespoons olive oil 1/4 cup apricot jam mixed with 2 tablespoons warm water 1 whole chicken, split 1 lemon, cut into wedges Salt and Pepper to taste

Superfood: Beets

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Creamy Avocado Pasta. 1 med avocado, 1 lemon, garlic, fresh basil, evoo, whole grain pasta

Creamy Avocado Pasta

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Lentil and Goat Cheese Casserole. 1c lentils, evoo, 1/2 red onion, 1 carrot, 1 garlic clove, parsley, soy sauce, 2T chickpea flour (sub reg flour?), 1/4c goat cheese

Recipe: Lentil and Goat Cheese Casserole

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Mushroom-Stuffed Cabbage Rolls. onion, garlic, 2c cremini mushrooms, 1/2c white wine, 1/2T EVOO, 1T rosemary, 1 c tomato sauce, 1 sm cabbage

Recipe: Mushroom-Stuffed Cabbage Rolls

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10 casseroles under 300 calories

These carrots are amazing! Roast in the oven at 400 degrees for about 20 minutes with some seasoning and a little olive oil. Then drizzle with about 2 tablespoons of olive oil, 3 tablespoons of honey, and about 1 teaspoon of balsamic vinegar. Pop them back into the oven for about 5 more minutes to achieve sweet, salty, still slightly crunchy perfection!

Replace soda with flavored water :)

HOW TO MAKE HOMEMADE HEMP MILK AND "CREAM" (RECIPES FOR RICH AND LIGHT MILK, RAW MILK, AND MILK MADE IN A SOYMILK MACHINE)

Shrimp Ceviche | WholeFoodsMarket.com

great homemade lunches, 53 weeks worth! and she uses WW points!

Grilled Romaine

200 Meals Under $5- I need to pin this to read later

quick healthy meals. Pin now. Read later.

Crockpot Cheesy Chicken Spaghetti weight watchers points+5

Squash chips 375 degrees for about 30 min and enjoy the best snack ever