Jesena Lagares
More ideas from Jesena
We have rounded up some creative and useful life health hacks that you can start trying now.

We have rounded up some creative and useful life health hacks that you can start trying now.

Omg this just took slutty brownies to a whole new level!-Chocolate chip cookie dough Peanut butter cup Oreo brownies... Could you please combine the treats I love the most into one amazing festival of tasty?!?! Bur probably so bad for you!

Omg this just took slutty brownies to a whole new level!-Chocolate chip cookie dough Peanut butter cup Oreo brownies... Could you please combine the treats I love the most into one amazing festival of tasty?!?! Bur probably so bad for you!

belly pooch : every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

belly pooch : every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week.  Do it three times a week, on alternating days, to tighten up everywhere.

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.