Jess Stuart

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36 following
Wellness coach, author & speaker
Jess Stuart
More ideas from Jess
TV3 The Cafe Interview on Imposter Syndrome

TV3 The Cafe Interview on Imposter Syndrome

Who am I & My Story

Who am I & My Story

Jess Stuart | Coach | Health Blog | Wellness Blog | Be Happy

Jess Stuart | Coach | Health Blog | Wellness Blog | Be Happy

Trailers, Coaching, Wellness, Pendants, Life Coaching, Training

Proven Tips and Powerful Exercises on How To Love Yourself When You Don’t Know How To Be Loved - Learn Evolve and Thrive

Mindfulness is an effective mental health tool - better than medication in studies - for reducing depression and anxiety. via @dlhampton

Mindfulness is proving to be an effective mental health tool - better than medication in many studies - for reducing depression and anxiety.

Balance: Making life less complicated

Balance: Making life less complicated

Life As An Artist: Interview with Jess Stuart, Writer - Balance Transfers - A Kiwi Microfinance Blog

Life As An Artist: Interview with Jess Stuart, Writer - Balance Transfers - A Kiwi Microfinance Blog

10 things about happiness

It’s the question we’re all trying to find the answer to. We all seem to be pursuing it, yet we so often miss the mark. Happiness is not merely the absence o.

Making life less complicated

Balance: Making life less complicated

Battling busyness

How do we battle the busyness in our face paced lives and learn the art of slowing down to speed up. Learn how to be less busy but more effective in my laste.