Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy)

Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. #workout #burnfat #health

Saved from

It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains.

How to Lose 20 Pounds in 2 Weeks Safely | eHow

This month’s workout plan! I included a printable... | Pieces in Progress: Living fit, healthy, happy!

Saved from

might adopt this so I don't have to invent my own plan hah

Saved by
Jessica Nelson

Strong Core Circuit Workout ||

strong core circuit workout

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! |

30-Minute Indoor Cardio Workout

30 Day Muffin Top Challenge designed to hit all angles of the midsection! #muffintopchallenge #abs

30-Day Muffin Top Challenge

Great Ab Workout!!

5 to 50 Ab Workout

Looks like a great lower abs workout! My core could use this! I might add this in tonight! Quick and focused workout to tone the lower part of your abs. You don't need any equipment, don't forget to breathe! #abs

5-Minute Lose The Pooch Workout – Videos

I just cannot believe it. I found the thing that's been missing all my life.

Lower Ab Workout

Workout with weights to help strengthen your core

Get Sleek and Strong: Workout With Weights

Work your middle in super-effective ways with these 25 ab exercises.

Ab Workouts: 25 Best Ab Exercises for Women [Image List]

Strengthen and slim your entire midsection to help diminish belly fat and love handles in just 30 days!

30-Day 6-Pack Abs Challenge

Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back.

Beginner Ab Workout For Women

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

8 Ways to Transform Flab into Fab

5 Day Total Body Workout

5 Day Total Body Workout (Diary of a Fit Mommy)

30-Day Summer Abs Challenge #fitness #abs #workout

30-Day Summer Abs Challenge

Daily Full body workout

Saved from

Use this handy 3-day whole body workout program to tone your arms, legs, and abs! #FitnessFriday

Beauty Hacks: How to break the bad habits?

Self x Tone It Up Challenge – Cardio Workout 1: Bodyweight HIIT

Self x Tone It Up Challenge - SELF
Saved from

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! |

30-Minute Indoor Cardio Workout

Lose a bit of your belly everyday by following this 1 amazing little tip


Butt workout!

9 Butt Exercises Better Than Squats