Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy)

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Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://top1sale.com/the-3-week-diet #workout #burnfat #health

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It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

How to Lose 20 Pounds in 2 Weeks Safely | eHow

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This month’s workout plan! I included a printable... | Pieces in Progress: Living fit, healthy, happy!

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might adopt this so I don't have to invent my own plan hah

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Jessica Nelson

Strong Core Circuit Workout || lushiousLIFTS.com

strong core circuit workout

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Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

30-Minute Indoor Cardio Workout

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30 Day Muffin Top Challenge designed to hit all angles of the midsection! #muffintopchallenge #abs

30-Day Muffin Top Challenge

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Great Ab Workout!!

5 to 50 Ab Workout

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Looks like a great lower abs workout! My core could use this! I might add this in tonight! Quick and focused workout to tone the lower part of your abs. You don't need any equipment, don't forget to breathe! #abs

5-Minute Lose The Pooch Workout – Videos

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I just cannot believe it. I found the thing that's been missing all my life.

Lower Ab Workout

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Workout with weights to help strengthen your core

Get Sleek and Strong: Workout With Weights

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Work your middle in super-effective ways with these 25 ab exercises.

Ab Workouts: 25 Best Ab Exercises for Women [Image List]

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Strengthen and slim your entire midsection to help diminish belly fat and love handles in just 30 days!

30-Day 6-Pack Abs Challenge

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Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

Beginner Ab Workout For Women

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Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

8 Ways to Transform Flab into Fab

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5 Day Total Body Workout

5 Day Total Body Workout (Diary of a Fit Mommy)

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30-Day Summer Abs Challenge #fitness #abs #workout

30-Day Summer Abs Challenge

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Daily Full body workout

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Use this handy 3-day whole body workout program to tone your arms, legs, and abs! #FitnessFriday

Beauty Hacks: How to break the bad habits?

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Self x Tone It Up Challenge – Cardio Workout 1: Bodyweight HIIT

Self x Tone It Up Challenge - SELF

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Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

30-Minute Indoor Cardio Workout

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Lose a bit of your belly everyday by following this 1 amazing little tip

yogafitgirl

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Butt workout!

9 Butt Exercises Better Than Squats

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