Jessica Beard
More ideas from Jessica
If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

Spicy Vegan Black Bean Soup. Healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. This oil-free recipe is bursting with flavor and leaves plenty of leftovers. *** Made as directed (but used a whole lime), one batch. Made more than enough for left overs. Leave it on the chunkier side, add more peppers, w/ extra lime wedges on the side, extra cilantro, avocado, & HM baked corn chips***)

Spicy Vegan Black Bean Soup. Healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. This oil-free recipe is bursting with flavor and leaves plenty of leftovers. *** Made as directed (but used a whole lime), one batch. Made more than enough for left overs. Leave it on the chunkier side, add more peppers, w/ extra lime wedges on the side, extra cilantro, avocado, & HM baked corn chips***)

Vegetarian Meal Plan for building muscle. This goes along with exercise and weight lifting, not just for simply dieting.

Vegetarian Meal Plan for building muscle. This goes along with exercise and weight lifting, not just for simply dieting.

This pistachio loaf is heavenly! It is light and moist with a wonderful cake-like texture. It comes together in minutes with cake mix and pistachio pudding!

This pistachio loaf is heavenly! It is light and moist with a wonderful cake-like texture. It comes together in minutes with cake mix and pistachio pudding!