Green shake diet The Ultimate Green Smoothie Formula - Quick, Nutrient-dense & ridiculously delicious "Do you know how to get trim and healthy with filling green smoothies? If not, now’s the time to learn how to: Make a filling green smoothie (Green Thickie) that helps you lose weight Develop quick healthy habits...."
Easy Being Green. Serves Place 1 green apple (with skin, cored & cut into chunks), ½ cup frozen spinach, ½" piece peeled, fresh ginger & ½ cup water into a blender. Blend until smooth. Extras: Blend in ½ of an avocado or fresh lime juice.