Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey. yum.
Orange Julius Smoothies - This bright and flavorful eye opener has tons of calcium and vitamin C, with added protein to start your morning off right, and help strengthen your immunity here in the winter flu season! A great pre-run or pre-workout drink! <3 <3