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#IFBB Figure Professional, #Fitness #Model, Bodybuilding.com Athlete, NLA for Her #Athlete & Fitness Competition #Coach. www.jessiefitness.com
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"A woman should be 3 things.  Strong, intelligent, and badass."  Here is your reminder that YOU are all three of those things. If you don't believe me, look in the mirror and tell yourself that you are STRONG, INTELLIGENT, and BADASS until you believe it!   What makes you badass? Comment below!   Jessiefitness.com/jessiesgirls⭐️

"A woman should be 3 things. Strong, intelligent, and badass." Here is your reminder that YOU are all three of those things. If you don't believe me, look in the mirror and tell yourself that you are STRONG, INTELLIGENT, and BADASS until you believe it! What makes you badass? Comment below! Jessiefitness.com/jessiesgirls⭐️

Workout Fitness, Fitness Motivation, Health Fitness, Dream Bodies, Fat Burning, Physique, Muscles, Nutrition, Physicist

"If you don't go after it, you'll never have it. If you don't ask, the answer will always be no. If you don't step forward, you'll always stay in the same place."   Be fearless when it comes to doing the things you want most in life. Step out of your comfort zone, work hard, and always make yourself proud. ✨   How WILL you step out of your comfort zone this week?     Jessiefitness.com

"If you don't go after it, you'll never have it. If you don't ask, the answer will always be no. If you don't step forward, you'll always stay in the same place." Be fearless when it comes to doing the things you want most in life. Step out of your comfort zone, work hard, and always make yourself proud. ✨ How WILL you step out of your comfort zone this week? Jessiefitness.com

"Close your eyes and imagine the best version of you possible.  That's who you really are. Let go of any part of you that doesn't believe it."

"Close your eyes and imagine the best version of you possible. That's who you really are. Let go of any part of you that doesn't believe it."

"A river cuts through a rock not because of its power, but its persistence." You don't have to be the strongest, fastest, or smartest. Just be persistent and be the hardest worker in the room...it will get you anywhere you want to go  What is inspiring you today to work harder than you did yesterday?

"A river cuts through a rock not because of its power, but its persistence." You don't have to be the strongest, fastest, or smartest. Just be persistent and be the hardest worker in the room...it will get you anywhere you want to go What is inspiring you today to work harder than you did yesterday?

"Make your vision so clear that fears become irrelevant."   Set goals. Write them down. Really look at where you want to be and what you have to do every day to move closer and closer towards that goal.   What is your goal for today that will move you closer towards where you want to be? Comment below!

"Make your vision so clear that fears become irrelevant." Set goals. Write them down. Really look at where you want to be and what you have to do every day to move closer and closer towards that goal. What is your goal for today that will move you closer towards where you want to be? Comment below!

It's #FlexFriday so it's time to get a good #Flexie in before the weekend! <3

It's so it's time to get a good in before the weekend!

You're more than a pretty face.   You are:  Pretty smart  Pretty bold  Pretty fierce  Pretty tough  Pretty amazing  Don't ever forget that.   What are the 3 words you would use to describe how amazing you really are?

You're more than a pretty face. You are: Pretty smart Pretty bold Pretty fierce Pretty tough Pretty amazing Don't ever forget that. What are the 3 words you would use to describe how amazing you really are?

"Celebrate any progress. Don't wait to get perfect."   Happy Saturday! Today - let's look back at our journeys and celebrate how far we have come. Big or small, every little step is a step in the right direction. LOVE THE JOURNEY!   What are your favorite accomplishments of your fitness journey this far?    Jessiefitness.com

Get the most out of your daily caffeine intake by learning how and why caffeine works. Once you know this, you'll know how to use it to achieve your major performance goals!

"Be that girl who wakes up with purpose and intent.  Be that girls who shows up and never gives up.  Be that girl who believes anything is possible and is willing to work for it."   Be determined, be consistent, and believe you can. You are capable of anything and everything you want out of life. You got this, girl!   How are you staying consistent with your goals this weekend? Comment below!    Jessiefitness.com

"Be that girl who wakes up with purpose and intent. Be that girls who shows up and never gives up. Be that girl who believes anything is possible and is willing to work for it." Be determined, be consistent, and believe you can. You are capable of anything and everything you want out of life. You got this, girl! How are you staying consistent with your goals this weekend? Comment below! Jessiefitness.com

"Motivation is what gets you started. Habit is what keeps you going." Life, success and happiness are journeys...not destinations. You did not wake up today to be mediocre. Set some goals, be consistent and always make yourself proud.  How can you stay consistent with your goals this week? Comment below! Jessiefitness.com/jessiesgirls

"Motivation is what gets you started. Habit is what keeps you going." Life, success and happiness are journeys...not destinations. You did not wake up today to be mediocre. Set some goals, be consistent and always make yourself proud. How can you stay consistent with your goals this week? Comment below! Jessiefitness.com/jessiesgirls

"The purpose of this glorious life is not simply to endure it, but to soar, stumble and flourish as you learn to fall in love with existence.  We were born to live, my dear...not merely exist."  Life is beautiful and it only comes around once. Love the ups and downs in your life and love yourself, don't let your greatness go to waste.    What are you most grateful for?   Jessiefitness.com/jessiesgirls

"The purpose of this glorious life is not simply to endure it, but to soar, stumble and flourish as you learn to fall in love with existence. We were born to live, my dear...not merely exist." Life is beautiful and it only comes around once. Love the ups and downs in your life and love yourself, don't let your greatness go to waste. What are you most grateful for? Jessiefitness.com/jessiesgirls

"Can you remember who you were before the world told you who you should be?" You don't need to be perfect. You don't need to do what everyone else is doing. You don't need to be a size zero, a size 6, or a size 12. You don't need to have perfect teeth or perfect hair. All you need to do is be yourself. Embrace who you are and what you stand for. No one is you, and that is your power.

"Can you remember who you were before the world told you who you should be?" You don't need to be perfect. You don't need to do what everyone else is doing. You don't need to be a size zero, a size 6, or a size 12. You don't need to have perfect teeth or perfect hair. All you need to do is be yourself. Embrace who you are and what you stand for. No one is you, and that is your power.

"Success is no accident.  It's hard work, perseverance, learning, studying, sacrifice  and most of all, LOVE for what you are doing or learning to do." Never stop learning and challenging yourself. You'll be surprised at all the amazing things you are capable of.

"Success is no accident. It's hard work, perseverance, learning, studying, sacrifice and most of all, LOVE for what you are doing or learning to do." Never stop learning and challenging yourself. You'll be surprised at all the amazing things you are capable of.

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