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Health & Fitness


Health & Fitness

  • 39 Pins

No-Bake Energy Bites - I have made these many times. They are SUPER tasty! Even Jason and Landon love them!

good tips to know. I somehow always mess up making smoothies. I think it has to do wiht the order I put things in the blender

Avocado Salad Dressing Deborah Harroun {Taste and Tell}

Avocado Ranch Salad Dressing - Taste and Tell

tasteandtellblog.com

Cauliflower Sauce-tastes like alfredo sauce - 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo

Creamy Cauliflower Sauce - Pinch of Yum

justwellcook.royalmom.com

Greek Turkey Burgers Recipe

Greek Turkey Burgers - Budget Bytes

budgetbytes.com

DIY Gourmet Nut Butters by shape #Infographic #Nut_Butters

10 Unbelievably Delicious Nut Butters You Can Make

shape.com

PB2 Apple dip recipe» Adventures of a Mamarazzi

Stuff I LOVE >>> PB2

adventuresofamamarazzi.com

Apple and Greek Yogurt Pancakes

foodrecipeshq.com

Superfood Smoothie Recipe at TheFrugalGirls.com

Great way to keep track! drink a gallon a day! best way to encourage your weight loss!!

To Insanity & Back: WATER BOMB: Are you getting enough water?

coachmmorris.com

Avocado Cilantro Lime Rice - it's so easy, so creamy and it tastes like guacamole! What's not to love?

Avocado Cilantro Lime Rice - Cooking Classy

cookingclassy.com

Nutritionist-Approved Pre- and Post-Workout Snacks | YouBeauty

youbeauty.com

quinoa stuffed peppers (gluten-free, vegetarian, & vegan) HUGE SUCCESS. I added zucchini as well. And half rotel half tomato sauce.

Jo and Sue: Quinoa Stuffed Peppers

joandsue.blogspot.ca

Best Face Masks: Skincare 101 #skincare #bestfacemasks

Make a Month of Green Smoothies in an Hour//

26 Low Calorie Snacks

Top-Rated Recipes with nutritional data and Weight Watchers points!! #cleaneating #snacks

Some good lunch ideas

How to Stock Your Holistic Home Remedy Kit - Holistic Squid

The Lactating Mother's Juice. This is great for breastfeeding mothers. It increases lactation, and has lots of great vitamins and minerals for you and your baby's health. Don't forget to share this recipe to other moms! Ingredients: 1/2 #beetroot, 2 #carrots, handful of #parsley, 1/2 #lemon.

Flat Belly Smoothie

Make Frozen Spinach Cubes for your Green Smoothie! Great way to save that spinach before it goes bad.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. awesome pin

Smoothies

Strawberry Banana Slushy: 0 weight watchers points data-componentType=MODAL_PIN