Fitness


Fitness

  • 62 Pins

10 Fitness Routines

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fitsugar.com

Good workout plan for beginner runners #health

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coolrunning.com

Beach Body Workout: Abs 1

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womansday.com

READ THIS

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nutribabble.wordpress.com

Holy crap...why didn't I know about this?! Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free.

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jeffreyspiritist.blogspot.com

True story, ladies!

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verblife.tumblr.com

Thinner Thighs!

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shape.com

tone

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healthlustre.tumblr.com

Need to remember this.

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kuro-knives.xanga.com

Need to remember this.

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kuro-knives.xanga.com

One a day keeps the doctor away (and my booty right.)

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bodyrock.tv

Yoga

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Uploaded by user

The Psychology of Weight Loss

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topinspired.com
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thescienceofeating.com

Jillian Michaels recipe

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fit-toned4summer.tumblr.com

3 wk body workout

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lifeplusfitness.blogspot.com

37. Get more sleep if you want to lose stomach fat If you are not sleeping at least 7-8 hours per night you will find it difficult to find the energy to work out and eat well. Studies show people who are constantly tired have slower metabolisms. So, make sure you get a good night sleep every night!

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allwomenstalk.com

It SO is!

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backonpointe.tumblr.com

Pinner says: GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks. www.corecamper.com

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workout-exercises-ezekiel.blogspot.com

workout

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fitisthenewblack.tumblr.com

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tipsandhappiness.tumblr.com

Day 3 Week 1 of The 30 Day Challenge – International Love Workout

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bodyrock.tv

treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks.

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ittybitsofbalance.com

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fitnessinspiration.tumblr.com

abs

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pink-bones.tumblr.com