Brownie Batter Overnight Protein Oatmeal  1 cupUnsweetened almond milk  1/2 cupPlain low fat Greek yogurt (or mashed banana, or pumpkin) 2 tbs Unsweetened cocoa powder  1/4 cup sweetener 1 cupOld fashioned oats 1/4 cup Protein powder (or additional oats)  Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid).

E - Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk cup Plain low fat Greek yogurt 2 Tbsp Unsweetened cocoa powder tsp Salt 2 tbs stevia 1 cup Old fashioned oats cup Protein powder (or additional oats)

Flourless Peanut Butter Protein Muffins via @Katherine Stang-Nead to Cook #glutenfree

Flourless Peanut Butter Protein Muffins 1 large ripe banana 1 large egg, room temperature cup of peanut butter 2 tablespoons of maple syrup 2 teaspoons of vanilla protein powder (organic whey) 1 teaspoon of vanilla extract or paste teaspoon salt -

No Bake Protein Cookies -- Delicious 15 minute cookies that curb the craving without ruining the waistline.

No Bake Protein Cookies - Delicious 15 minute cookies that curb the craving without ruining the waistline.

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