So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

I needed this. So happy to read this right after a cardio workout and right before a weights workout. =D

I needed this. So happy to read this right after a cardio workout and right before a weights workout. =D

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

Don't become discouraged if you messed a day up. Get back on that wagon!! #encouragement #weilos

Don't become discouraged if you messed a day up. Get back on that wagon!! #encouragement #weilos

Wake up and get going everyday with a solid workout plan! Consistency is key! Everyday @ 4:30am!

Wake up and get going everyday with a solid workout plan! Consistency is key! Everyday @ 4:30am!

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