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I was running...and counting calories.

spicy paprika lime chicken recipe Even though I don't eat meat, I love pinning things like this to try on shrimp & fish...

30 delicious, HIGH PROTEIN meal ideas under 250 calories.

11 easy lunches to lose weight and every one of them sounds good. I need to plan lunch better

Cherry Banana Smoothie recipe from Weight Watchers – 2 points

The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect. pin now, read before workout. YES!

A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories. win win!

How to Breathe When Running. I need to know this...I always feel like my lungs are gonna explode!

How to breathe while running and how to strengthen breathing muscles. Very informative!

correct breathing while running. Trust me, changing your breathing with change your running!

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping

Biggest Loser Crispy Peanut Butter Squares (83 Calories) so much healthier than marshmallows.

Sassy Water ~ from Flat Belly Diet 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

8 Rules and recipes for runners wanting to lose weight, not just maintain.

Mmmm iced green tea lime cooler - caffeine boost, metabolism booster, healthy antioxidants.

Body weight workout

Body weight workout

Strawberry Banana Slushy: 0 weight watchers points