More ideas from Jessica
Peanut Butter Banana + Honey Roll-Ups: high protein using new Flatout higher protein flatbreads. Great for kids and adults! ad

Peanut Butter Banana + Honey Roll Ups - Mitzi Dulan, America's Nutrition Expert, Cooks and Dishes Peanut Butter Banana + Honey Roll-Ups: high protein using new Flatout higher protein flatbreads. Great for kids and adults!

peanut butter banana and chocolate chips quesadillas | easy, healthy recipe | breakfast or snack- maybe with pita bread instead of a quesadilla

Yummy healthy snack or dessert idea - Chocolate peanut butter quesadilla! Spread peanut or almond butter onto a wheat wrap and add banana slices and a few chocolate chips - grill both sides until brown and enjoy a sweet and delicious healthy treat

20 Post Workout Foods --shared by FitnessRepublicUS on Dec 10, 2014 - See more at: http://visual.ly/20-post-workout-foods#sthash.gscuHcFU.dpuf

Your Post Workout Routine Needs This One Supplement Whatever exercise you do, the food you eat after your workout just may be the most important food you eat all day. Make your next workout better by refueling the right way!

A Nutritionist Explains: How to Snack to Boost Metabolism

Snacks can completely sabotage healthy eating, but they don't have to. Our nutritionist explains how to snack to boost metabolism.

My family loves this easy slow cooker pot roast recipe. Just dump the ingredients in the pot, hit a button and a healthy dinner ready is ready when you are. :: DontWastetheCrumbs.com

Classic Slow Cooker Pot Roast - "My family loves this easy slow cooker pot roast recipe. Just dump the ingredients in the pot, hit a button and a healthy dinner ready is ready when you are.