Jessica Hayes
More ideas from Jessica
Try this Kettlebell Pullover abs exercise on a bench to work your entire Abdominal Region for flat abs, sexy abs and a flat belly

Shortcut to Amazing Abs - For a sleek, chiseled core just add weights! This spot-on mix of weighted cross-body, compound, and isolation exercises carves IFBB bikini pro Talia Terese?s abdominals and burns away stubborn belly fat with every contraction

How To Turn Your Painful failure Into A Victory

How To Turn Your Painful failure Into A Victory. Remember that sometimes not getting what you want is a wonderful stroke of luck.

Most delicious Thanksgiving and holiday side! Brussels sprouts baked with shallots and pancetta in a cheesy Gruyere sauce. On SimplyRecipes.com

Brussel Sprouts Gratin: A delicious Thanksgiving and holiday side! Brussels sprouts baked with shallots and pancetta in a cheesy Gruyere sauce.

#selfawareness

evolutionstopshere: “ Banned Books Week: Celebrating the Freedom to Read September 2013 ” It’s banned book week folks! Let’s get out those banned book lists & find some inspiration in what.

Mindy: "I don't want coffee cake, I'm still full from that chia seed I had last night." #themindyproject TUE 9:30/8:30c | FOX

31 Healthy And Delicious Ways To Cook With Chia Seeds: When we talk about superfoods, chia is king of the category. seeds are high in protein, iron, potassium, omega and calcium. Here are some great ways to incorporate them into your diet …

So true.

Don't take it personally when angry people create drama: "There are some people who always seem angry and continuously look for conflict. Walk away: the battle they are fighting isn't with you, it is with themselves.

Easy to make cinnamon apple rings. And they're healthy! (well, for a dessert...)

Cinnamon apple rings - Pampered Chef Apple tools make quick work! The Corer, or the Apple Peeler/Corer/Slicer! - A quick and delicious snack of sliced apple rings dipped in a yogurt batter, fried, and topped with cinnamon-sugar.

Lighter Baked Chicken Parmesan with Zucchini Noodles, your family will adore this lightened up twist on a classic. Only 387 calories a serving! Healthy comfort food is the best comfort food!| joyfulhealthyeats.com #zoodles

Lighter Baked Chicken Parmesan with Zucchini Noodles - Your family will adore this lightened up twist on a classic. Only 387 calories a serving! Healthy comfort food is the best comfort food!

Volcano & Earthquake Project! Can use similar directions and Judging criteria. We won't actually make this like school with rubrics and such, but we could have a contest to see which camper/group can create the best eruption. Can also research famous volcanoes.

This earth science culminating project allows students to explore earthquakes and volcanoes. The project is complete with student directions and ac.