Jessica Ragazzo

Jessica Ragazzo

Jessica Ragazzo
More ideas from Jessica
Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Healthy  Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits.  This infographic illustrates and describes 14 other healing herbal teas. http://www.detoxmetea.com

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas. http://www.detoxmetea.com

Simple Healthy Yogurt Parfaits  ingredients: Vanilla yogurt  Topping suggestions- granola (storebought or homemade) raw nuts (sliced almonds or walnuts are my favorites) toasted coconut raisins dried cranberries diced dates banana kiwi strawberries blueberries raspberries blackberries pomegrante seeds peach

Simple Healthy Yogurt Parfaits ingredients: Vanilla yogurt Topping suggestions- granola (storebought or homemade) raw nuts (sliced almonds or walnuts are my favorites) toasted coconut raisins dried cranberries diced dates banana kiwi strawberries blueberries raspberries blackberries pomegrante seeds peach

Trying to lose weight but sick of eating boring, bland foods? Here are some healthy dinner dishes under 350 calories you MUST try!

Trying to lose weight but sick of eating boring, bland foods? Here are some healthy dinner dishes under 350 calories you MUST try!