Running for beginners. Yes a beginner, who despises running...BUT IS going to run in St. Jude's 5K Dec. 7th 2013.

Running for beginners. Yes a beginner, who despises running...BUT IS going to run in St. Jude's 5K Dec. 7th 2013.

How to Burn 900 Calories in Just One Hour.......Piloxing is an amazing full-body workout, and it's also good, dance-y fun, says Kelly Osbourne. She's sweaty but sold. You're Going to Want to Pin This.....:)

How to Burn 900 Calories in Just One Hour

How to Burn 900 Calories in Just One Hour.......Piloxing is an amazing full-body workout, and it's also good, dance-y fun, says Kelly Osbourne. She's sweaty but sold. You're Going to Want to Pin This.....:)

10 Minutes Core Blasting Pilates Workout! Great for quick breaks at work or forgot to workout and do at the end of the day :)

The 10-Minute Core-Blasting Pilates Workout

10 Minutes Core Blasting Pilates Workout! Great for quick breaks at work or forgot to workout and do at the end of the day :)

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

Your Weekend Motivation to Build Up a Serious Sweat

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

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