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Workout Videos


Workout Videos

  • 52 Pins

Don't miss our brand NEW 1 Mile Power Walk on YouTube + join our #5MileChallenge with @Sparkpeople! Please share and invite friends to join us - the more the merrier :)

Work out anytime, anywhere with these free bodyweight exercise videos on YouTube!

No Equipment Needed Workouts | Travel + Hotel Room Routines

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Get ready for summer with these FREE, no equipment necessary home workout videos!

The 5 Best Lower Body Workouts (that don't require any equipment!) - Jessica Smith TV

jessicasmithtv.com

Fit in 10,000 steps a day - rain or shine!

Amazon.com : Walk On: 5 Fat Burning Miles Walking Exercise DVD : Sports & Outdoors

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12-Minute Fat Burning Power Walk Home Workout

Shape up for summer for FREE at home with these workout videos!

5 Arm Toning Workout Videos To Help You Start Shaping Up For Tank Top Season - Jessica Smith TV

jessicasmithtv.com

Shape up your upper half with these #FREE #workoutvideos

Upper Body Workouts

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Work out anytime, anywhere with these free bodyweight exercise videos on YouTube!

No Equipment Needed Workouts | Travel + Hotel Room Routines

youtube.com

Get ready for summer with these FREE workout videos!

6 Waistline Workouts That Work Wonders (just in time for swimsuit season!) - Jessica Smith TV

jessicasmithtv.com

#Yoga for bad wrists - no planks or downward dogs on the floor!

Finally: A Yoga Routine for Bad Wrists!

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Reach your goal of 10,000 steps a day with our 4, 15-minute walks! Squeeze them into your schedule whenever you can to help rack up your daily step count wherever you are. Amazon.com : Walk On: 15-Minute Fast Fat Blasts : Sports & Outdoors

Robot Check

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Two amazing AM and PM yoga inspired programs - no chanting or sanskrit terminology included! Great for beginners or advanced exercisers looking for a relaxing, deep stretch. Amazon.com : Yoga Stretch for Beginners and Beyond : Sports & Outdoors

Amazon.com : Yoga Stretch for Beginners and Beyond : Sports & Outdoors

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Amazon.com : Walk On: 21 Day Weight Loss Plan : Sports & Outdoors

Robot Check

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Burn fat + build fitness by walking!

Join our #FITIN15 Weight Loss Challenge! - Jessica Smith TV

jessicasmithtv.com

5 Min Fix: Total Body Stretch Flexibility Workout For All Levels No Equipment Necessary

Join our #FITIN15 Weight Loss Challenge: This #FREE #Fitness Program Starts January 5th!

Get fit from your living room with this 30-minute indoor walking workout! | via @SparkPeople #workout #fitness #exercise #walking #walk

30-Minute Indoor Walking Workout

sparkpeople.com

14 Day Challenge: The Ultimate Workouts for Weight Loss! Join NOW and jump start your weight loss and bust through a plateau!

  • Lynn Meade
    Lynn Meade

    Great! I already have all those DVDs!

The Best Lower Body Exercises for Bad Knees | Full 15 Minute Hips, Butt and Thighs Workout

Walk Off Weight! You can drop lbs. and feel great with my "Walk On: 3-DVD Super Set - The Ultimate Walking Collection!" Save 20 percent (and get FREE shipping) if you order NOW: www.amazon.com/...

What is the best way to get rid of cellulite? | How to get rid of cellulite FAST

Welcome to Our Flat Abs Challenge! | SUBSCRIBE TO JOIN - Begins July 1st, 2014!

Forget the abs challenges (like those 100 rep crunches or 3-minute planks!) that can leave you with muscular imbalances and poor form - join us instead for a well rounded workout plan that will still work your abs (and entire core) while also keeping you on track with a balanced mix of strength, cardio and flexibility routines. Sign up by simply subscribing to our channel (youtube.com/jessicasmithtv!). Challenge begins 7/1/14!

Join our FREE Abs Challenge!

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FLAT ABS FOR SUMMER! JOIN US IN JULY FOR OUR FREE 31-DAY ABS CHALLENGE! Tag a friend and sign up together by subscribing on youtube: youtube.com/jessicasmithtv :)

Class Schedule - Jessica Smith TV Fitness YouTube Workout Videos

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  • Michelle Hennessy
    Michelle Hennessy

    Can't wait! :-)

Best Lower Abs Exercises EVER - Full Length 9-Minute Home Workout