One week is ideal, and you should lose approximately 10 pounds during that timeframe.
Here are your moves in cute GIF form
honey, lemon and cinnamon Looks like I might have to start liking lemon haha
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green smoothie recipes
5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!
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Dr. Oz's 3-Day Detox Cleanse
This easy 2 ingredient remedy cleanses your colon fast and flushes toxins from the body. Here's how to make it...
Infused Water Recipes: Aid your body in the normal detoxification process! |