This is the best thing I've seen in a while xD
Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack
This shows how to do a cheer bow... But may work for crafts too w/o the hair tie
6 effective exercises to a sexy core.
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldnt need a list show me how to do the splits.... Click on Visit Site To Find Out More #yoga #flexibility #fitness
Making sense of cheerleading jumps //POSTING FOR SOME OF MY FELLOW CHEERLEADERS xo, kimy :)//
Get Rid of Your Armpit Fat Exercise
How to treat a rolled or broken ankle (for cheerleaders namely)
Hot Pink Cheer Princess Tshirt Adult by ButtonUpBows on Etsy, $20.00
grace-helbig. The literal best human being ever. I love and admire her so much. Keep doing u Grace.