When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.
Looking to do a bit of self-improvement for the new year? Sometimes that can be a bit daunting. That's why we put together a list of 30 quick, simple and easy things you can do to push yourself. Click inside for the full article!