Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

Jillian Michaels Recipe for Losing 5 Pounds in 7 Days…healthy, easy way to cleanse and still eat! Jillian Michaels Recipe for Losing 5 Pounds in 7 Days…healthy, easy way to…

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Split Challenge

Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she’…

Kick it in high gear with these 13 elliptical workouts!

13 Elliptical Machine Workouts To Burn More Calories

Kick it in high gear with these 13 elliptical workouts! I 💜 a good elliptical workout!

7-Day Fat Burning Cardio Workout - Start today! #skinnyms #cardio #workout

7-Day Fat Burning Cardio Workout

Fat Burning Cardio Workout - These are great workouts to do at home that targets all zones and will get that heart rate way up

Way to go!

Quit trying to lose WEIGHT. Skinny can kill you. Fit is healthy, active and strong, no matter what weight or shape you are.

cool Full Body Kettlebell Workout More

Full Body Kettlebell Workout

If you're tired of the daily gym grind, spending an hour on the treadmill and mind-numbing resistance training machines then it's time to switch things up! Develop muscle tone, increase strength, and scorch fat with our full body kettlebell work

I pinned the 5K tips "just in case" and look what happened. so.....Half Marathon tips for Beginners!

On my short term list. I pinned the tips "just in case" and look what happened. so.Half Marathon tips for Beginners!

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"e hardest 8 minute arm exercise with trainer to the stars Tracy Anderson


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