For my girl Connie since she refuses to go to the gym with me!!! @Connie Hamon Hamon Hamon Hamon Brzowski Levie 30 day everything challenge =D


How to Get a Flat Stomach in a Week

20 day plan

Shape Magazine

6 Moves for a Rock-Solid Stomach



Photo (1000 Life Hacks)

Think you don't have time to workout this year. Here are some fabulous fitness ideas your can do anywhere!

Fitness For Lazy Girls/Wednesday Challenge

I like this! But will probably start with a higher number of reps. That's the beauty u can change it to fit your level
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Ready to get moving again? Start with these gentle yet effective exercises you can do with your baby.

Today's Parent
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an easy "mommy & me" yoga move to strengthen your abs - bond with your baby while working out |

Holly the Mommy: Asher the Yogi - Mommy & Me Yoga

Get that pre-baby body back with The Hott Mommy Workout! Even baby gets to join in on the fun!

The Kurtz Corner: The Hott Mommy Workout!

Gotta remember this for my post baby exercises!

Steer Clear of These 25 Weight-Loss Mistakes

Fun Exercises to try with Baby!

Mother's Niche

Moving Moments {Signature Moves For Mom & Baby} - Mother's Niche

Diary of a Fit Mommy's 10 Week Workout Plan by consuelo

Diary of a Fit Mommy's 10 Week Workout Plan

A babywearing workout that targets the lower body and can be done at home while wearing your baby. #ad #makeyourmove @kohls @fitfluential

The Lean Green Bean

A Babywearing Workout

Let your baby be your weight with these 18 fitness moves to do with your little one by your side. #AmericanExpress #everydaymoments #ad

Skinny Mom
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hey this the trainer lady with the posters I like. this seems like a good one for ya :)

Fit Mom Workout

BEST exercises to get rid of the "flappy arm!" Tricep workout! Click the image to view the video that goes with the workout!

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8-Minute Workout: Yoga for Better Sleep

8-Minute Workout: Yoga for Better Sleep

Stretches to Improve Back Flexibility

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Back On Pointe

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Bed Stretches! I did these tonight! And oh wo -man they felt nice! Will def. be doing theses every evening!!!

Who Needs a Yoga Mat? Stretches You Can Do in Bed

Double it up! Get a clean house and a healthier body with these great workout-while-you-clean ideas!! You'll be amazed at how simple it really is! #workout #housework #itjustgoteasier #howdoesshe

How Does She

Clean Fitness | How Does She

"The cLEAN Momma Workout" - workout while you clean

The cLEAN Momma Workout

Workouts Routines that you can do at home while watching TV, Cleaning, or Cooking!

Lazy Girl Fitness |

Mommys Mundane Workout - Great ways to get a little workout in while cleaning house, watching kids and such. Cool Ideas!

Moms Little Running Buddy

Mom's Little Running Buddy: Mommys Mundane Workout

Work out routines for the lazy #that-s-clever

AmabelGragg Toppin 100

This will do one of two things: 1) get me fit; 2) get me to spend less time watching tv