For my girl Connie since she refuses to go to the gym with me!!! @Connie Hamon Hamon Hamon Hamon Brzowski Levie 30 day everything challenge =D
20 day plan
Think you don't have time to workout this year. Here are some fabulous fitness ideas your can do anywhere!
I like this! But will probably start with a higher number of reps. That's the beauty u can change it to fit your level
Ready to get moving again? Start with these gentle yet effective exercises you can do with your baby.
an easy "mommy & me" yoga move to strengthen your abs - bond with your baby while working out | www.hollythemommy.blogspot.com
Get that pre-baby body back with The Hott Mommy Workout! Even baby gets to join in on the fun!
Gotta remember this for my post baby exercises!
Fun Exercises to try with Baby!
Diary of a Fit Mommy's 10 Week Workout Plan by consuelo
A babywearing workout that targets the lower body and can be done at home while wearing your baby. #ad #makeyourmove @kohls @fitfluential
Let your baby be your weight with these 18 fitness moves to do with your little one by your side. #AmericanExpress #everydaymoments #ad
hey this the trainer lady with the posters I like. this seems like a good one for ya :)
BEST exercises to get rid of the "flappy arm!" Tricep workout! Click the image to view the video that goes with the workout!
8-Minute Workout: Yoga for Better Sleep
Stretches to Improve Back Flexibility
Back On Pointe
Bed Stretches! I did these tonight! And oh wo -man they felt nice! Will def. be doing theses every evening!!!
Double it up! Get a clean house and a healthier body with these great workout-while-you-clean ideas!! You'll be amazed at how simple it really is! #workout #housework #itjustgoteasier #howdoesshe
"The cLEAN Momma Workout" - workout while you clean
Workouts Routines that you can do at home while watching TV, Cleaning, or Cooking!
Mommys Mundane Workout - Great ways to get a little workout in while cleaning house, watching kids and such. Cool Ideas!
Work out routines for the lazy #that-s-clever
This will do one of two things: 1) get me fit; 2) get me to spend less time watching tv